Throh moves in Generation VIII
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VIII. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Sword
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Leer | NORMAL |
STATUS |
— | 100 |
| 5 | Focus Energy | NORMAL |
STATUS |
— | — |
| 10 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 15 | Wide Guard | ROCK |
STATUS |
— | — |
| 20 | Revenge | FIGHTING |
PHYSICAL |
60 | 100 |
| 25 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 30 | Storm Throw | FIGHTING |
PHYSICAL |
60 | 100 |
| 35 | Vital Throw | FIGHTING |
PHYSICAL |
70 | — |
| 40 | Seismic Toss | FIGHTING |
PHYSICAL |
— | 100 |
| 45 | Endure | NORMAL |
STATUS |
— | — |
| 50 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 55 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
Shield
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Bind | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Leer | NORMAL |
STATUS |
— | 100 |
| 5 | Focus Energy | NORMAL |
STATUS |
— | — |
| 10 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 15 | Wide Guard | ROCK |
STATUS |
— | — |
| 20 | Revenge | FIGHTING |
PHYSICAL |
60 | 100 |
| 25 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 30 | Storm Throw | FIGHTING |
PHYSICAL |
60 | 100 |
| 35 | Vital Throw | FIGHTING |
PHYSICAL |
70 | — |
| 40 | Seismic Toss | FIGHTING |
PHYSICAL |
— | 100 |
| 45 | Endure | NORMAL |
STATUS |
— | — |
| 50 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 55 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
Through HM/TM
Select a game
Sword
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 0 | Mega Punch | NORMAL |
PHYSICAL |
80 | 85 |
| 1 | Mega Kick | NORMAL |
PHYSICAL |
120 | 75 |
| 3 | Fire Punch | FIRE |
PHYSICAL |
75 | 100 |
| 4 | Ice Punch | ICE |
PHYSICAL |
75 | 100 |
| 5 | Thunder Punch | ELECTRIC |
PHYSICAL |
75 | 100 |
| 9 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 15 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 21 | Rest | PSYCHIC |
STATUS |
— | — |
| 22 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 24 | Snore | NORMAL |
SPECIAL |
50 | 100 |
| 25 | Protect | NORMAL |
STATUS |
— | — |
| 26 | Scary Face | NORMAL |
STATUS |
— | 100 |
| 31 | Attract | NORMAL |
STATUS |
— | 100 |
| 33 | Rain Dance | WATER |
STATUS |
— | — |
| 34 | Sunny Day | FIRE |
STATUS |
— | — |
| 39 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 41 | Helping Hand | NORMAL |
STATUS |
— | — |
| 42 | Revenge | FIGHTING |
PHYSICAL |
60 | 100 |
| 43 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 48 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 57 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 59 | Fling | DARK |
PHYSICAL |
— | 100 |
| 75 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 76 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 79 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 81 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 98 | Stomping Tantrum | GROUND |
PHYSICAL |
75 | 100 |
| 101 | Body Slam | NORMAL |
PHYSICAL |
85 | 100 |
| 107 | Low Kick | FIGHTING |
PHYSICAL |
— | 100 |
| 110 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 113 | Focus Energy | NORMAL |
STATUS |
— | — |
| 120 | Substitute | NORMAL |
STATUS |
— | — |
| 121 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 126 | Endure | NORMAL |
STATUS |
— | — |
| 127 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 137 | Taunt | DARK |
STATUS |
— | 100 |
| 139 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 148 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 157 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 164 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 169 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 175 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 177 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 185 | Work Up | NORMAL |
STATUS |
— | — |
Shield
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 0 | Mega Punch | NORMAL |
PHYSICAL |
80 | 85 |
| 1 | Mega Kick | NORMAL |
PHYSICAL |
120 | 75 |
| 3 | Fire Punch | FIRE |
PHYSICAL |
75 | 100 |
| 4 | Ice Punch | ICE |
PHYSICAL |
75 | 100 |
| 5 | Thunder Punch | ELECTRIC |
PHYSICAL |
75 | 100 |
| 9 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 15 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 21 | Rest | PSYCHIC |
STATUS |
— | — |
| 22 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 24 | Snore | NORMAL |
SPECIAL |
50 | 100 |
| 25 | Protect | NORMAL |
STATUS |
— | — |
| 26 | Scary Face | NORMAL |
STATUS |
— | 100 |
| 31 | Attract | NORMAL |
STATUS |
— | 100 |
| 33 | Rain Dance | WATER |
STATUS |
— | — |
| 34 | Sunny Day | FIRE |
STATUS |
— | — |
| 39 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 41 | Helping Hand | NORMAL |
STATUS |
— | — |
| 42 | Revenge | FIGHTING |
PHYSICAL |
60 | 100 |
| 43 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 48 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 57 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 59 | Fling | DARK |
PHYSICAL |
— | 100 |
| 75 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 76 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 79 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 81 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 98 | Stomping Tantrum | GROUND |
PHYSICAL |
75 | 100 |
| 101 | Body Slam | NORMAL |
PHYSICAL |
85 | 100 |
| 107 | Low Kick | FIGHTING |
PHYSICAL |
— | 100 |
| 110 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 113 | Focus Energy | NORMAL |
STATUS |
— | — |
| 120 | Substitute | NORMAL |
STATUS |
— | — |
| 121 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 126 | Endure | NORMAL |
STATUS |
— | — |
| 127 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 137 | Taunt | DARK |
STATUS |
— | 100 |
| 139 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 148 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 157 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 164 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 169 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 175 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 177 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 185 | Work Up | NORMAL |
STATUS |
— | — |