Regirock moves in Generation VII

(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VII. Cards view works better on mobile, table view is better on desktop.)

III IV V VI VII VIII IX

(Click the button to view this Pokémon's moveset in another generation)

Through Level-Up

Select a game

Sun

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Bulldoze	GROUND	PHYSICAL	60	100
1	Charge Beam	ELECTRIC	SPECIAL	50	90
1	Explosion	NORMAL	PHYSICAL	250	100
1	Rock Throw	ROCK	PHYSICAL	50	90
1	Stomp	NORMAL	PHYSICAL	65	100
7	Rock Throw	ROCK	PHYSICAL	50	90
13	Charge Beam	ELECTRIC	SPECIAL	50	90
19	Bulldoze	GROUND	PHYSICAL	60	100
25	Curse	GHOST	STATUS	—	—
31	Ancient Power	ROCK	SPECIAL	60	100
37	Iron Defense	STEEL	STATUS	—	—
43	Stone Edge	ROCK	PHYSICAL	100	80
49	Hammer Arm	FIGHTING	PHYSICAL	100	90
55	Lock-On	NORMAL	STATUS	—	—
55	Zap Cannon	ELECTRIC	SPECIAL	120	50
61	Superpower	FIGHTING	PHYSICAL	120	100
67	Hyper Beam	NORMAL	SPECIAL	150	90

PHYSICAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 65 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

PHYSICAL

PWR: 100 • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 120 • ACC: 50

PHYSICAL

PWR: 120 • ACC: 100

SPECIAL

PWR: 150 • ACC: 90

Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Bulldoze	GROUND	PHYSICAL	60	100
1	Charge Beam	ELECTRIC	SPECIAL	50	90
1	Explosion	NORMAL	PHYSICAL	250	100
1	Rock Throw	ROCK	PHYSICAL	50	90
1	Stomp	NORMAL	PHYSICAL	65	100
7	Rock Throw	ROCK	PHYSICAL	50	90
13	Charge Beam	ELECTRIC	SPECIAL	50	90
19	Bulldoze	GROUND	PHYSICAL	60	100
25	Curse	GHOST	STATUS	—	—
31	Ancient Power	ROCK	SPECIAL	60	100
37	Iron Defense	STEEL	STATUS	—	—
43	Stone Edge	ROCK	PHYSICAL	100	80
49	Hammer Arm	FIGHTING	PHYSICAL	100	90
55	Lock-On	NORMAL	STATUS	—	—
55	Zap Cannon	ELECTRIC	SPECIAL	120	50
61	Superpower	FIGHTING	PHYSICAL	120	100
67	Hyper Beam	NORMAL	SPECIAL	150	90

PHYSICAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 65 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

PHYSICAL

PWR: 100 • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 120 • ACC: 50

PHYSICAL

PWR: 120 • ACC: 100

SPECIAL

PWR: 150 • ACC: 90

Ultra Sun

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Bulldoze	GROUND	PHYSICAL	60	100
1	Charge Beam	ELECTRIC	SPECIAL	50	90
1	Explosion	NORMAL	PHYSICAL	250	100
1	Rock Throw	ROCK	PHYSICAL	50	90
1	Stomp	NORMAL	PHYSICAL	65	100
7	Rock Throw	ROCK	PHYSICAL	50	90
13	Charge Beam	ELECTRIC	SPECIAL	50	90
19	Bulldoze	GROUND	PHYSICAL	60	100
25	Curse	GHOST	STATUS	—	—
31	Ancient Power	ROCK	SPECIAL	60	100
37	Iron Defense	STEEL	STATUS	—	—
43	Stone Edge	ROCK	PHYSICAL	100	80
49	Hammer Arm	FIGHTING	PHYSICAL	100	90
55	Lock-On	NORMAL	STATUS	—	—
55	Zap Cannon	ELECTRIC	SPECIAL	120	50
61	Superpower	FIGHTING	PHYSICAL	120	100
67	Hyper Beam	NORMAL	SPECIAL	150	90

PHYSICAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 65 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

PHYSICAL

PWR: 100 • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 120 • ACC: 50

PHYSICAL

PWR: 120 • ACC: 100

SPECIAL

PWR: 150 • ACC: 90

Ultra Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Bulldoze	GROUND	PHYSICAL	60	100
1	Charge Beam	ELECTRIC	SPECIAL	50	90
1	Explosion	NORMAL	PHYSICAL	250	100
1	Rock Throw	ROCK	PHYSICAL	50	90
1	Stomp	NORMAL	PHYSICAL	65	100
7	Rock Throw	ROCK	PHYSICAL	50	90
13	Charge Beam	ELECTRIC	SPECIAL	50	90
19	Bulldoze	GROUND	PHYSICAL	60	100
25	Curse	GHOST	STATUS	—	—
31	Ancient Power	ROCK	SPECIAL	60	100
37	Iron Defense	STEEL	STATUS	—	—
43	Stone Edge	ROCK	PHYSICAL	100	80
49	Hammer Arm	FIGHTING	PHYSICAL	100	90
55	Lock-On	NORMAL	STATUS	—	—
55	Zap Cannon	ELECTRIC	SPECIAL	120	50
61	Superpower	FIGHTING	PHYSICAL	120	100
67	Hyper Beam	NORMAL	SPECIAL	150	90

PHYSICAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 65 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 90

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

PHYSICAL

PWR: 100 • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 120 • ACC: 50

PHYSICAL

PWR: 120 • ACC: 100

SPECIAL

PWR: 150 • ACC: 90

Through HM/TM

Select a game

Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
15	Hyper Beam	NORMAL	SPECIAL	150	90
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
23	Smack Down	ROCK	PHYSICAL	50	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
37	Sandstorm	ROCK	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
57	Charge Beam	ELECTRIC	SPECIAL	50	90
64	Explosion	NORMAL	PHYSICAL	250	100
68	Giga Impact	NORMAL	PHYSICAL	150	90
69	Rock Polish	ROCK	STATUS	—	—
71	Stone Edge	ROCK	PHYSICAL	100	80
73	Thunder Wave	ELECTRIC	STATUS	—	90
77	Psych Up	NORMAL	STATUS	—	—
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

SPECIAL

PWR: 110 • ACC: 70

PHYSICAL

PWR: 100 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 90

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Moon

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
15	Hyper Beam	NORMAL	SPECIAL	150	90
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
23	Smack Down	ROCK	PHYSICAL	50	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
37	Sandstorm	ROCK	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
57	Charge Beam	ELECTRIC	SPECIAL	50	90
64	Explosion	NORMAL	PHYSICAL	250	100
68	Giga Impact	NORMAL	PHYSICAL	150	90
69	Rock Polish	ROCK	STATUS	—	—
71	Stone Edge	ROCK	PHYSICAL	100	80
73	Thunder Wave	ELECTRIC	STATUS	—	90
77	Psych Up	NORMAL	STATUS	—	—
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

SPECIAL

PWR: 110 • ACC: 70

PHYSICAL

PWR: 100 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 90

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Ultra Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
15	Hyper Beam	NORMAL	SPECIAL	150	90
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
23	Smack Down	ROCK	PHYSICAL	50	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
37	Sandstorm	ROCK	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
57	Charge Beam	ELECTRIC	SPECIAL	50	90
64	Explosion	NORMAL	PHYSICAL	250	100
68	Giga Impact	NORMAL	PHYSICAL	150	90
69	Rock Polish	ROCK	STATUS	—	—
71	Stone Edge	ROCK	PHYSICAL	100	80
73	Thunder Wave	ELECTRIC	STATUS	—	90
77	Psych Up	NORMAL	STATUS	—	—
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

SPECIAL

PWR: 110 • ACC: 70

PHYSICAL

PWR: 100 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 90

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Ultra Moon

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
15	Hyper Beam	NORMAL	SPECIAL	150	90
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
23	Smack Down	ROCK	PHYSICAL	50	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
37	Sandstorm	ROCK	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
57	Charge Beam	ELECTRIC	SPECIAL	50	90
64	Explosion	NORMAL	PHYSICAL	250	100
68	Giga Impact	NORMAL	PHYSICAL	150	90
69	Rock Polish	ROCK	STATUS	—	—
71	Stone Edge	ROCK	PHYSICAL	100	80
73	Thunder Wave	ELECTRIC	STATUS	—	90
77	Psych Up	NORMAL	STATUS	—	—
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

SPECIAL

PWR: 110 • ACC: 70

PHYSICAL

PWR: 100 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 50 • ACC: 90

PHYSICAL

PWR: 250 • ACC: 100

PHYSICAL

PWR: 150 • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 90

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —