Regirock moves in Generation III
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation III. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Ruby
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
100 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Sapphire
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
100 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Emerald
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
100 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
FireRed
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
100 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
LeafGreen
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
100 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Colosseum
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | GHOST |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
XD
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | GHOST |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Through HM/TM
Select a game
Ruby
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
60 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
20 | 100 |
Sapphire
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
60 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
20 | 100 |
Emerald
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
60 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
20 | 100 |
FireRed
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
60 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
20 | 100 |
LeafGreen
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
60 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
20 | 100 |
Colosseum
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
XD
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |