Regirock moves in Generation IV
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation IV. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Diamond
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 73 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 81 | Hammer Arm | FIGHTING |
PHYSICAL |
100 | 90 |
| 89 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Pearl
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 73 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 81 | Hammer Arm | FIGHTING |
PHYSICAL |
100 | 90 |
| 89 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Platinum
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 1 | Stomp | NORMAL |
PHYSICAL |
65 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 73 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 81 | Hammer Arm | FIGHTING |
PHYSICAL |
100 | 90 |
| 89 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
HeartGold
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 1 | Stomp | NORMAL |
PHYSICAL |
65 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 73 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 81 | Hammer Arm | FIGHTING |
PHYSICAL |
100 | 90 |
| 89 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
SoulSilver
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 1 | Stomp | NORMAL |
PHYSICAL |
65 | 100 |
| 9 | Rock Throw | ROCK |
PHYSICAL |
50 | 90 |
| 17 | Curse | ??? |
STATUS |
— | — |
| 25 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 33 | Ancient Power | ROCK |
SPECIAL |
60 | 100 |
| 41 | Iron Defense | STEEL |
STATUS |
— | — |
| 49 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 57 | Lock-On | NORMAL |
STATUS |
— | — |
| 65 | Zap Cannon | ELECTRIC |
SPECIAL |
120 | 50 |
| 73 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 81 | Hammer Arm | FIGHTING |
PHYSICAL |
100 | 90 |
| 89 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
Through HM/TM
Select a game
Diamond
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 58 | Endure | NORMAL |
STATUS |
— | — |
| 60 | Drain Punch | FIGHTING |
PHYSICAL |
60 | 100 |
| 64 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 69 | Rock Polish | ROCK |
STATUS |
— | — |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 100 |
| 76 | Stealth Rock | ROCK |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 82 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 83 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 108 | Rock Climb | NORMAL |
PHYSICAL |
90 | 85 |
Pearl
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 58 | Endure | NORMAL |
STATUS |
— | — |
| 60 | Drain Punch | FIGHTING |
PHYSICAL |
60 | 100 |
| 64 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 69 | Rock Polish | ROCK |
STATUS |
— | — |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 100 |
| 76 | Stealth Rock | ROCK |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 82 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 83 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 108 | Rock Climb | NORMAL |
PHYSICAL |
90 | 85 |
Platinum
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 58 | Endure | NORMAL |
STATUS |
— | — |
| 60 | Drain Punch | FIGHTING |
PHYSICAL |
60 | 100 |
| 64 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 69 | Rock Polish | ROCK |
STATUS |
— | — |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 100 |
| 76 | Stealth Rock | ROCK |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 82 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 83 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 108 | Rock Climb | NORMAL |
PHYSICAL |
90 | 85 |
HeartGold
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 58 | Endure | NORMAL |
STATUS |
— | — |
| 60 | Drain Punch | FIGHTING |
PHYSICAL |
60 | 100 |
| 64 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 69 | Rock Polish | ROCK |
STATUS |
— | — |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 100 |
| 76 | Stealth Rock | ROCK |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 82 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 83 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 108 | Rock Climb | NORMAL |
PHYSICAL |
90 | 85 |
SoulSilver
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Focus Punch | FIGHTING |
PHYSICAL |
150 | 100 |
| 6 | Toxic | POISON |
STATUS |
— | 85 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
1 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
95 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
120 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 34 | Shock Wave | ELECTRIC |
SPECIAL |
60 | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
50 | 80 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 43 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 58 | Endure | NORMAL |
STATUS |
— | — |
| 60 | Drain Punch | FIGHTING |
PHYSICAL |
60 | 100 |
| 64 | Explosion | NORMAL |
PHYSICAL |
250 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 69 | Rock Polish | ROCK |
STATUS |
— | — |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 100 |
| 76 | Stealth Rock | ROCK |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 82 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 83 | Natural Gift | NORMAL |
PHYSICAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 108 | Rock Climb | NORMAL |
PHYSICAL |
90 | 85 |