Mienfoo moves in Generation VII

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 15 • ACC: 85

SPECIAL

PWR: 60 • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 85 • ACC: 85

PHYSICAL

PWR: 130 • ACC: 90

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 80 • ACC: —

Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Pound	NORMAL	PHYSICAL	40	100
5	Meditate	PSYCHIC	STATUS	—	—
9	Detect	FIGHTING	STATUS	—	—
13	Fake Out	NORMAL	PHYSICAL	40	100
17	Double Slap	NORMAL	PHYSICAL	15	85
21	Swift	NORMAL	SPECIAL	60	—
25	Calm Mind	PSYCHIC	STATUS	—	—
29	Force Palm	FIGHTING	PHYSICAL	60	100
33	Drain Punch	FIGHTING	PHYSICAL	75	100
37	Jump Kick	FIGHTING	PHYSICAL	100	95
41	U-turn	BUG	PHYSICAL	70	100
45	Quick Guard	FIGHTING	STATUS	—	—
49	Bounce	FLYING	PHYSICAL	85	85
50	High Jump Kick	FIGHTING	PHYSICAL	130	90
57	Reversal	FIGHTING	PHYSICAL	—	100
61	Aura Sphere	FIGHTING	SPECIAL	80	—

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 15 • ACC: 85

SPECIAL

PWR: 60 • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 85 • ACC: 85

PHYSICAL

PWR: 130 • ACC: 90

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 80 • ACC: —

Ultra Sun

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Pound	NORMAL	PHYSICAL	40	100
5	Meditate	PSYCHIC	STATUS	—	—
9	Detect	FIGHTING	STATUS	—	—
13	Fake Out	NORMAL	PHYSICAL	40	100
17	Double Slap	NORMAL	PHYSICAL	15	85
21	Swift	NORMAL	SPECIAL	60	—
25	Calm Mind	PSYCHIC	STATUS	—	—
29	Force Palm	FIGHTING	PHYSICAL	60	100
33	Drain Punch	FIGHTING	PHYSICAL	75	100
37	Jump Kick	FIGHTING	PHYSICAL	100	95
41	U-turn	BUG	PHYSICAL	70	100
45	Quick Guard	FIGHTING	STATUS	—	—
49	Bounce	FLYING	PHYSICAL	85	85
50	High Jump Kick	FIGHTING	PHYSICAL	130	90
57	Reversal	FIGHTING	PHYSICAL	—	100
61	Aura Sphere	FIGHTING	SPECIAL	80	—

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 15 • ACC: 85

SPECIAL

PWR: 60 • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 85 • ACC: 85

PHYSICAL

PWR: 130 • ACC: 90

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 80 • ACC: —

Ultra Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Pound	NORMAL	PHYSICAL	40	100
5	Meditate	PSYCHIC	STATUS	—	—
9	Detect	FIGHTING	STATUS	—	—
13	Fake Out	NORMAL	PHYSICAL	40	100
17	Double Slap	NORMAL	PHYSICAL	15	85
21	Swift	NORMAL	SPECIAL	60	—
25	Calm Mind	PSYCHIC	STATUS	—	—
29	Force Palm	FIGHTING	PHYSICAL	60	100
33	Drain Punch	FIGHTING	PHYSICAL	75	100
37	Jump Kick	FIGHTING	PHYSICAL	100	95
41	U-turn	BUG	PHYSICAL	70	100
45	Quick Guard	FIGHTING	STATUS	—	—
49	Bounce	FLYING	PHYSICAL	85	85
50	High Jump Kick	FIGHTING	PHYSICAL	130	90
57	Reversal	FIGHTING	PHYSICAL	—	100
61	Aura Sphere	FIGHTING	SPECIAL	80	—

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 15 • ACC: 85

SPECIAL

PWR: 60 • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 95

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 85 • ACC: 85

PHYSICAL

PWR: 130 • ACC: 90

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 80 • ACC: —

Through HM/TM

Select a game

Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Work Up	NORMAL	STATUS	—	—
4	Calm Mind	PSYCHIC	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
8	Bulk Up	FIGHTING	STATUS	—	—
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
12	Taunt	DARK	STATUS	—	100
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
33	Reflect	PSYCHIC	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
40	Aerial Ace	FLYING	PHYSICAL	60	—
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
47	Low Sweep	FIGHTING	PHYSICAL	65	100
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
62	Acrobatics	FLYING	PHYSICAL	55	100
66	Payback	DARK	PHYSICAL	50	100
71	Stone Edge	ROCK	PHYSICAL	100	80
75	Swords Dance	NORMAL	STATUS	—	—
77	Psych Up	NORMAL	STATUS	—	—
80	Rock Slide	ROCK	PHYSICAL	75	90
84	Poison Jab	POISON	PHYSICAL	80	100
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
89	U-turn	BUG	PHYSICAL	70	100
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

FIRE

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

WATER

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 60 • ACC: —

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

PHYSICAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 55 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 75 • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

SPECIAL

GRASS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

PHYSICAL

BUG

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Moon

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Work Up	NORMAL	STATUS	—	—
4	Calm Mind	PSYCHIC	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
8	Bulk Up	FIGHTING	STATUS	—	—
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
12	Taunt	DARK	STATUS	—	100
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
33	Reflect	PSYCHIC	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
40	Aerial Ace	FLYING	PHYSICAL	60	—
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
47	Low Sweep	FIGHTING	PHYSICAL	65	100
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
62	Acrobatics	FLYING	PHYSICAL	55	100
66	Payback	DARK	PHYSICAL	50	100
71	Stone Edge	ROCK	PHYSICAL	100	80
75	Swords Dance	NORMAL	STATUS	—	—
77	Psych Up	NORMAL	STATUS	—	—
80	Rock Slide	ROCK	PHYSICAL	75	90
84	Poison Jab	POISON	PHYSICAL	80	100
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
89	U-turn	BUG	PHYSICAL	70	100
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

FIRE

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

WATER

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 60 • ACC: —

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

PHYSICAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 55 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 75 • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

SPECIAL

GRASS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

PHYSICAL

BUG

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Ultra Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Work Up	NORMAL	STATUS	—	—
4	Calm Mind	PSYCHIC	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
8	Bulk Up	FIGHTING	STATUS	—	—
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
12	Taunt	DARK	STATUS	—	100
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
27	Return	NORMAL	PHYSICAL	—	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
33	Reflect	PSYCHIC	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
40	Aerial Ace	FLYING	PHYSICAL	60	—
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
47	Low Sweep	FIGHTING	PHYSICAL	65	100
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
62	Acrobatics	FLYING	PHYSICAL	55	100
66	Payback	DARK	PHYSICAL	50	100
71	Stone Edge	ROCK	PHYSICAL	100	80
75	Swords Dance	NORMAL	STATUS	—	—
77	Psych Up	NORMAL	STATUS	—	—
80	Rock Slide	ROCK	PHYSICAL	75	90
84	Poison Jab	POISON	PHYSICAL	80	100
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
89	U-turn	BUG	PHYSICAL	70	100
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 60 • ACC: 100

STATUS

FIRE

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

WATER

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 60 • ACC: 95

PHYSICAL

PWR: 60 • ACC: —

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

PHYSICAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 120 • ACC: 70

PHYSICAL

PWR: — • ACC: 100

PHYSICAL

PWR: 55 • ACC: 100

PHYSICAL

PWR: 50 • ACC: 100

PHYSICAL

PWR: 100 • ACC: 80

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: 75 • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

SPECIAL

GRASS

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

PHYSICAL

BUG

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS