Mienfoo moves in Generation VI
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VI. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
X
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Quick Guard | FIGHTING |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 50 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 57 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 61 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Y
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Quick Guard | FIGHTING |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 50 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 57 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 61 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Omega Ruby
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Quick Guard | FIGHTING |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 50 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 57 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 61 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Alpha Sapphire
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Quick Guard | FIGHTING |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 50 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 57 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 61 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Through HM/TM
Select a game
X
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
Y
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
Omega Ruby
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
Alpha Sapphire
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 90 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |