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Mienfoo moves in Generation VI

(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VI. Cards view works better on mobile, table view is better on desktop.)

V VI VII VIII IX

(Click the button to view this Pokémon's moveset in another generation)


Through Level-Up

Select a game

X

Toggle table
Lvl. Name Type Cat. Pwr. Acc.
1 Pound
NORMAL
PHYSICAL
40 100
5 Meditate
PSYCHIC
STATUS
9 Detect
FIGHTING
STATUS
13 Fake Out
NORMAL
PHYSICAL
40 100
17 Double Slap
NORMAL
PHYSICAL
15 85
21 Swift
NORMAL
SPECIAL
60
25 Calm Mind
PSYCHIC
STATUS
29 Force Palm
FIGHTING
PHYSICAL
60 100
33 Drain Punch
FIGHTING
PHYSICAL
75 100
37 Jump Kick
FIGHTING
PHYSICAL
100 95
41 U-turn
BUG
PHYSICAL
70 100
45 Quick Guard
FIGHTING
STATUS
49 Bounce
FLYING
PHYSICAL
85 85
50 High Jump Kick
FIGHTING
PHYSICAL
130 90
57 Reversal
FIGHTING
PHYSICAL
100
61 Aura Sphere
FIGHTING
SPECIAL
80

Pound Lv. 1
PHYSICAL
Normal
PWR: 40 • ACC: 100
Meditate Lv. 5
STATUS
Psychic
PWR: — • ACC: —
Detect Lv. 9
STATUS
Fighting
PWR: — • ACC: —
Fake Out Lv. 13
PHYSICAL
Normal
PWR: 40 • ACC: 100
Double Slap Lv. 17
PHYSICAL
Normal
PWR: 15 • ACC: 85
Swift Lv. 21
SPECIAL
Normal
PWR: 60 • ACC: —
Calm Mind Lv. 25
STATUS
Psychic
PWR: — • ACC: —
Force Palm Lv. 29
PHYSICAL
Fighting
PWR: 60 • ACC: 100
Drain Punch Lv. 33
PHYSICAL
Fighting
PWR: 75 • ACC: 100
Jump Kick Lv. 37
PHYSICAL
Fighting
PWR: 100 • ACC: 95
U-turn Lv. 41
PHYSICAL
Bug
PWR: 70 • ACC: 100
Quick Guard Lv. 45
STATUS
Fighting
PWR: — • ACC: —
Bounce Lv. 49
PHYSICAL
Flying
PWR: 85 • ACC: 85
High Jump Kick Lv. 50
PHYSICAL
Fighting
PWR: 130 • ACC: 90
Reversal Lv. 57
PHYSICAL
Fighting
PWR: — • ACC: 100
Aura Sphere Lv. 61
SPECIAL
Fighting
PWR: 80 • ACC: —

Y

Toggle table
Lvl. Name Type Cat. Pwr. Acc.
1 Pound
NORMAL
PHYSICAL
40 100
5 Meditate
PSYCHIC
STATUS
9 Detect
FIGHTING
STATUS
13 Fake Out
NORMAL
PHYSICAL
40 100
17 Double Slap
NORMAL
PHYSICAL
15 85
21 Swift
NORMAL
SPECIAL
60
25 Calm Mind
PSYCHIC
STATUS
29 Force Palm
FIGHTING
PHYSICAL
60 100
33 Drain Punch
FIGHTING
PHYSICAL
75 100
37 Jump Kick
FIGHTING
PHYSICAL
100 95
41 U-turn
BUG
PHYSICAL
70 100
45 Quick Guard
FIGHTING
STATUS
49 Bounce
FLYING
PHYSICAL
85 85
50 High Jump Kick
FIGHTING
PHYSICAL
130 90
57 Reversal
FIGHTING
PHYSICAL
100
61 Aura Sphere
FIGHTING
SPECIAL
80

Pound Lv. 1
PHYSICAL
Normal
PWR: 40 • ACC: 100
Meditate Lv. 5
STATUS
Psychic
PWR: — • ACC: —
Detect Lv. 9
STATUS
Fighting
PWR: — • ACC: —
Fake Out Lv. 13
PHYSICAL
Normal
PWR: 40 • ACC: 100
Double Slap Lv. 17
PHYSICAL
Normal
PWR: 15 • ACC: 85
Swift Lv. 21
SPECIAL
Normal
PWR: 60 • ACC: —
Calm Mind Lv. 25
STATUS
Psychic
PWR: — • ACC: —
Force Palm Lv. 29
PHYSICAL
Fighting
PWR: 60 • ACC: 100
Drain Punch Lv. 33
PHYSICAL
Fighting
PWR: 75 • ACC: 100
Jump Kick Lv. 37
PHYSICAL
Fighting
PWR: 100 • ACC: 95
U-turn Lv. 41
PHYSICAL
Bug
PWR: 70 • ACC: 100
Quick Guard Lv. 45
STATUS
Fighting
PWR: — • ACC: —
Bounce Lv. 49
PHYSICAL
Flying
PWR: 85 • ACC: 85
High Jump Kick Lv. 50
PHYSICAL
Fighting
PWR: 130 • ACC: 90
Reversal Lv. 57
PHYSICAL
Fighting
PWR: — • ACC: 100
Aura Sphere Lv. 61
SPECIAL
Fighting
PWR: 80 • ACC: —

Omega Ruby

Toggle table
Lvl. Name Type Cat. Pwr. Acc.
1 Pound
NORMAL
PHYSICAL
40 100
5 Meditate
PSYCHIC
STATUS
9 Detect
FIGHTING
STATUS
13 Fake Out
NORMAL
PHYSICAL
40 100
17 Double Slap
NORMAL
PHYSICAL
15 85
21 Swift
NORMAL
SPECIAL
60
25 Calm Mind
PSYCHIC
STATUS
29 Force Palm
FIGHTING
PHYSICAL
60 100
33 Drain Punch
FIGHTING
PHYSICAL
75 100
37 Jump Kick
FIGHTING
PHYSICAL
100 95
41 U-turn
BUG
PHYSICAL
70 100
45 Quick Guard
FIGHTING
STATUS
49 Bounce
FLYING
PHYSICAL
85 85
50 High Jump Kick
FIGHTING
PHYSICAL
130 90
57 Reversal
FIGHTING
PHYSICAL
100
61 Aura Sphere
FIGHTING
SPECIAL
80

Pound Lv. 1
PHYSICAL
Normal
PWR: 40 • ACC: 100
Meditate Lv. 5
STATUS
Psychic
PWR: — • ACC: —
Detect Lv. 9
STATUS
Fighting
PWR: — • ACC: —
Fake Out Lv. 13
PHYSICAL
Normal
PWR: 40 • ACC: 100
Double Slap Lv. 17
PHYSICAL
Normal
PWR: 15 • ACC: 85
Swift Lv. 21
SPECIAL
Normal
PWR: 60 • ACC: —
Calm Mind Lv. 25
STATUS
Psychic
PWR: — • ACC: —
Force Palm Lv. 29
PHYSICAL
Fighting
PWR: 60 • ACC: 100
Drain Punch Lv. 33
PHYSICAL
Fighting
PWR: 75 • ACC: 100
Jump Kick Lv. 37
PHYSICAL
Fighting
PWR: 100 • ACC: 95
U-turn Lv. 41
PHYSICAL
Bug
PWR: 70 • ACC: 100
Quick Guard Lv. 45
STATUS
Fighting
PWR: — • ACC: —
Bounce Lv. 49
PHYSICAL
Flying
PWR: 85 • ACC: 85
High Jump Kick Lv. 50
PHYSICAL
Fighting
PWR: 130 • ACC: 90
Reversal Lv. 57
PHYSICAL
Fighting
PWR: — • ACC: 100
Aura Sphere Lv. 61
SPECIAL
Fighting
PWR: 80 • ACC: —

Alpha Sapphire

Toggle table
Lvl. Name Type Cat. Pwr. Acc.
1 Pound
NORMAL
PHYSICAL
40 100
5 Meditate
PSYCHIC
STATUS
9 Detect
FIGHTING
STATUS
13 Fake Out
NORMAL
PHYSICAL
40 100
17 Double Slap
NORMAL
PHYSICAL
15 85
21 Swift
NORMAL
SPECIAL
60
25 Calm Mind
PSYCHIC
STATUS
29 Force Palm
FIGHTING
PHYSICAL
60 100
33 Drain Punch
FIGHTING
PHYSICAL
75 100
37 Jump Kick
FIGHTING
PHYSICAL
100 95
41 U-turn
BUG
PHYSICAL
70 100
45 Quick Guard
FIGHTING
STATUS
49 Bounce
FLYING
PHYSICAL
85 85
50 High Jump Kick
FIGHTING
PHYSICAL
130 90
57 Reversal
FIGHTING
PHYSICAL
100
61 Aura Sphere
FIGHTING
SPECIAL
80

Pound Lv. 1
PHYSICAL
Normal
PWR: 40 • ACC: 100
Meditate Lv. 5
STATUS
Psychic
PWR: — • ACC: —
Detect Lv. 9
STATUS
Fighting
PWR: — • ACC: —
Fake Out Lv. 13
PHYSICAL
Normal
PWR: 40 • ACC: 100
Double Slap Lv. 17
PHYSICAL
Normal
PWR: 15 • ACC: 85
Swift Lv. 21
SPECIAL
Normal
PWR: 60 • ACC: —
Calm Mind Lv. 25
STATUS
Psychic
PWR: — • ACC: —
Force Palm Lv. 29
PHYSICAL
Fighting
PWR: 60 • ACC: 100
Drain Punch Lv. 33
PHYSICAL
Fighting
PWR: 75 • ACC: 100
Jump Kick Lv. 37
PHYSICAL
Fighting
PWR: 100 • ACC: 95
U-turn Lv. 41
PHYSICAL
Bug
PWR: 70 • ACC: 100
Quick Guard Lv. 45
STATUS
Fighting
PWR: — • ACC: —
Bounce Lv. 49
PHYSICAL
Flying
PWR: 85 • ACC: 85
High Jump Kick Lv. 50
PHYSICAL
Fighting
PWR: 130 • ACC: 90
Reversal Lv. 57
PHYSICAL
Fighting
PWR: — • ACC: 100
Aura Sphere Lv. 61
SPECIAL
Fighting
PWR: 80 • ACC: —

Through HM/TM

Select a game

X

Toggle table
HM/TM Name Type Cat. Pwr. Acc.
4 Calm Mind
PSYCHIC
STATUS
6 Toxic
POISON
STATUS
90
8 Bulk Up
FIGHTING
STATUS
10 Hidden Power
NORMAL
SPECIAL
60 100
11 Sunny Day
FIRE
STATUS
12 Taunt
DARK
STATUS
100
17 Protect
NORMAL
STATUS
18 Rain Dance
WATER
STATUS
21 Frustration
NORMAL
PHYSICAL
100
27 Return
NORMAL
PHYSICAL
100
28 Dig
GROUND
PHYSICAL
80 100
31 Brick Break
FIGHTING
PHYSICAL
75 100
32 Double Team
NORMAL
STATUS
33 Reflect
PSYCHIC
STATUS
39 Rock Tomb
ROCK
PHYSICAL
60 95
40 Aerial Ace
FLYING
PHYSICAL
60
42 Facade
NORMAL
PHYSICAL
70 100
44 Rest
PSYCHIC
STATUS
45 Attract
NORMAL
STATUS
100
47 Low Sweep
FIGHTING
PHYSICAL
65 100
48 Round
NORMAL
SPECIAL
60 100
52 Focus Blast
FIGHTING
SPECIAL
120 70
56 Fling
DARK
PHYSICAL
100
62 Acrobatics
FLYING
PHYSICAL
55 100
66 Payback
DARK
PHYSICAL
50 100
67 Retaliate
NORMAL
PHYSICAL
70 100
71 Stone Edge
ROCK
PHYSICAL
100 80
75 Swords Dance
NORMAL
STATUS
77 Psych Up
NORMAL
STATUS
80 Rock Slide
ROCK
PHYSICAL
75 90
84 Poison Jab
POISON
PHYSICAL
80 100
86 Grass Knot
GRASS
SPECIAL
100
87 Swagger
NORMAL
STATUS
90
88 Sleep Talk
NORMAL
STATUS
89 U-turn
BUG
PHYSICAL
70 100
90 Substitute
NORMAL
STATUS
94 Rock Smash
FIGHTING
PHYSICAL
40 100
98 Power-Up Punch
FIGHTING
PHYSICAL
40 100
100 Confide
NORMAL
STATUS
104 Strength
NORMAL
PHYSICAL
80 100

Calm Mind No. 4
STATUS
PSYCHIC
PWR: — • ACC: —
Toxic No. 6
STATUS
POISON
PWR: — • ACC: 90
Bulk Up No. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power No. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day No. 11
STATUS
FIRE
PWR: — • ACC: —
Taunt No. 12
STATUS
DARK
PWR: — • ACC: 100
Protect No. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance No. 18
STATUS
WATER
PWR: — • ACC: —
Frustration No. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Return No. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig No. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break No. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team No. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect No. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Tomb No. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace No. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade No. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest No. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract No. 45
STATUS
NORMAL
PWR: — • ACC: 100
Low Sweep No. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round No. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast No. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling No. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Acrobatics No. 62
PHYSICAL
FLYING
PWR: 55 • ACC: 100
Payback No. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Retaliate No. 67
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Stone Edge No. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Swords Dance No. 75
STATUS
NORMAL
PWR: — • ACC: —
Psych Up No. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide No. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab No. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Grass Knot No. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger No. 87
STATUS
NORMAL
PWR: — • ACC: 90
Sleep Talk No. 88
STATUS
NORMAL
PWR: — • ACC: —
U-turn No. 89
PHYSICAL
BUG
PWR: 70 • ACC: 100
Substitute No. 90
STATUS
NORMAL
PWR: — • ACC: —
Rock Smash No. 94
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Power-Up Punch No. 98
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Confide No. 100
STATUS
NORMAL
PWR: — • ACC: —
Strength No. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100

Y

Toggle table
HM/TM Name Type Cat. Pwr. Acc.
4 Calm Mind
PSYCHIC
STATUS
6 Toxic
POISON
STATUS
90
8 Bulk Up
FIGHTING
STATUS
10 Hidden Power
NORMAL
SPECIAL
60 100
11 Sunny Day
FIRE
STATUS
12 Taunt
DARK
STATUS
100
17 Protect
NORMAL
STATUS
18 Rain Dance
WATER
STATUS
21 Frustration
NORMAL
PHYSICAL
100
27 Return
NORMAL
PHYSICAL
100
28 Dig
GROUND
PHYSICAL
80 100
31 Brick Break
FIGHTING
PHYSICAL
75 100
32 Double Team
NORMAL
STATUS
33 Reflect
PSYCHIC
STATUS
39 Rock Tomb
ROCK
PHYSICAL
60 95
40 Aerial Ace
FLYING
PHYSICAL
60
42 Facade
NORMAL
PHYSICAL
70 100
44 Rest
PSYCHIC
STATUS
45 Attract
NORMAL
STATUS
100
47 Low Sweep
FIGHTING
PHYSICAL
65 100
48 Round
NORMAL
SPECIAL
60 100
52 Focus Blast
FIGHTING
SPECIAL
120 70
56 Fling
DARK
PHYSICAL
100
62 Acrobatics
FLYING
PHYSICAL
55 100
66 Payback
DARK
PHYSICAL
50 100
67 Retaliate
NORMAL
PHYSICAL
70 100
71 Stone Edge
ROCK
PHYSICAL
100 80
75 Swords Dance
NORMAL
STATUS
77 Psych Up
NORMAL
STATUS
80 Rock Slide
ROCK
PHYSICAL
75 90
84 Poison Jab
POISON
PHYSICAL
80 100
86 Grass Knot
GRASS
SPECIAL
100
87 Swagger
NORMAL
STATUS
90
88 Sleep Talk
NORMAL
STATUS
89 U-turn
BUG
PHYSICAL
70 100
90 Substitute
NORMAL
STATUS
94 Rock Smash
FIGHTING
PHYSICAL
40 100
98 Power-Up Punch
FIGHTING
PHYSICAL
40 100
100 Confide
NORMAL
STATUS
104 Strength
NORMAL
PHYSICAL
80 100

Calm Mind No. 4
STATUS
PSYCHIC
PWR: — • ACC: —
Toxic No. 6
STATUS
POISON
PWR: — • ACC: 90
Bulk Up No. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power No. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day No. 11
STATUS
FIRE
PWR: — • ACC: —
Taunt No. 12
STATUS
DARK
PWR: — • ACC: 100
Protect No. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance No. 18
STATUS
WATER
PWR: — • ACC: —
Frustration No. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Return No. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig No. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break No. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team No. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect No. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Tomb No. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace No. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade No. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest No. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract No. 45
STATUS
NORMAL
PWR: — • ACC: 100
Low Sweep No. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round No. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast No. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling No. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Acrobatics No. 62
PHYSICAL
FLYING
PWR: 55 • ACC: 100
Payback No. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Retaliate No. 67
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Stone Edge No. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Swords Dance No. 75
STATUS
NORMAL
PWR: — • ACC: —
Psych Up No. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide No. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab No. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Grass Knot No. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger No. 87
STATUS
NORMAL
PWR: — • ACC: 90
Sleep Talk No. 88
STATUS
NORMAL
PWR: — • ACC: —
U-turn No. 89
PHYSICAL
BUG
PWR: 70 • ACC: 100
Substitute No. 90
STATUS
NORMAL
PWR: — • ACC: —
Rock Smash No. 94
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Power-Up Punch No. 98
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Confide No. 100
STATUS
NORMAL
PWR: — • ACC: —
Strength No. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100

Omega Ruby

Toggle table
HM/TM Name Type Cat. Pwr. Acc.
4 Calm Mind
PSYCHIC
STATUS
6 Toxic
POISON
STATUS
90
8 Bulk Up
FIGHTING
STATUS
10 Hidden Power
NORMAL
SPECIAL
60 100
11 Sunny Day
FIRE
STATUS
12 Taunt
DARK
STATUS
100
17 Protect
NORMAL
STATUS
18 Rain Dance
WATER
STATUS
21 Frustration
NORMAL
PHYSICAL
100
27 Return
NORMAL
PHYSICAL
100
28 Dig
GROUND
PHYSICAL
80 100
31 Brick Break
FIGHTING
PHYSICAL
75 100
32 Double Team
NORMAL
STATUS
33 Reflect
PSYCHIC
STATUS
39 Rock Tomb
ROCK
PHYSICAL
60 95
40 Aerial Ace
FLYING
PHYSICAL
60
42 Facade
NORMAL
PHYSICAL
70 100
44 Rest
PSYCHIC
STATUS
45 Attract
NORMAL
STATUS
100
47 Low Sweep
FIGHTING
PHYSICAL
65 100
48 Round
NORMAL
SPECIAL
60 100
52 Focus Blast
FIGHTING
SPECIAL
120 70
56 Fling
DARK
PHYSICAL
100
62 Acrobatics
FLYING
PHYSICAL
55 100
66 Payback
DARK
PHYSICAL
50 100
67 Retaliate
NORMAL
PHYSICAL
70 100
71 Stone Edge
ROCK
PHYSICAL
100 80
75 Swords Dance
NORMAL
STATUS
77 Psych Up
NORMAL
STATUS
80 Rock Slide
ROCK
PHYSICAL
75 90
84 Poison Jab
POISON
PHYSICAL
80 100
86 Grass Knot
GRASS
SPECIAL
100
87 Swagger
NORMAL
STATUS
90
88 Sleep Talk
NORMAL
STATUS
89 U-turn
BUG
PHYSICAL
70 100
90 Substitute
NORMAL
STATUS
94 Secret Power
NORMAL
PHYSICAL
70 100
98 Power-Up Punch
FIGHTING
PHYSICAL
40 100
100 Confide
NORMAL
STATUS
104 Strength
NORMAL
PHYSICAL
80 100
106 Rock Smash
FIGHTING
PHYSICAL
40 100

Calm Mind No. 4
STATUS
PSYCHIC
PWR: — • ACC: —
Toxic No. 6
STATUS
POISON
PWR: — • ACC: 90
Bulk Up No. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power No. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day No. 11
STATUS
FIRE
PWR: — • ACC: —
Taunt No. 12
STATUS
DARK
PWR: — • ACC: 100
Protect No. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance No. 18
STATUS
WATER
PWR: — • ACC: —
Frustration No. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Return No. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig No. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break No. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team No. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect No. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Tomb No. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace No. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade No. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest No. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract No. 45
STATUS
NORMAL
PWR: — • ACC: 100
Low Sweep No. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round No. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast No. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling No. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Acrobatics No. 62
PHYSICAL
FLYING
PWR: 55 • ACC: 100
Payback No. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Retaliate No. 67
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Stone Edge No. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Swords Dance No. 75
STATUS
NORMAL
PWR: — • ACC: —
Psych Up No. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide No. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab No. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Grass Knot No. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger No. 87
STATUS
NORMAL
PWR: — • ACC: 90
Sleep Talk No. 88
STATUS
NORMAL
PWR: — • ACC: —
U-turn No. 89
PHYSICAL
BUG
PWR: 70 • ACC: 100
Substitute No. 90
STATUS
NORMAL
PWR: — • ACC: —
Secret Power No. 94
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Power-Up Punch No. 98
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Confide No. 100
STATUS
NORMAL
PWR: — • ACC: —
Strength No. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash No. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100

Alpha Sapphire

Toggle table
HM/TM Name Type Cat. Pwr. Acc.
4 Calm Mind
PSYCHIC
STATUS
6 Toxic
POISON
STATUS
90
8 Bulk Up
FIGHTING
STATUS
10 Hidden Power
NORMAL
SPECIAL
60 100
11 Sunny Day
FIRE
STATUS
12 Taunt
DARK
STATUS
100
17 Protect
NORMAL
STATUS
18 Rain Dance
WATER
STATUS
21 Frustration
NORMAL
PHYSICAL
100
27 Return
NORMAL
PHYSICAL
100
28 Dig
GROUND
PHYSICAL
80 100
31 Brick Break
FIGHTING
PHYSICAL
75 100
32 Double Team
NORMAL
STATUS
33 Reflect
PSYCHIC
STATUS
39 Rock Tomb
ROCK
PHYSICAL
60 95
40 Aerial Ace
FLYING
PHYSICAL
60
42 Facade
NORMAL
PHYSICAL
70 100
44 Rest
PSYCHIC
STATUS
45 Attract
NORMAL
STATUS
100
47 Low Sweep
FIGHTING
PHYSICAL
65 100
48 Round
NORMAL
SPECIAL
60 100
52 Focus Blast
FIGHTING
SPECIAL
120 70
56 Fling
DARK
PHYSICAL
100
62 Acrobatics
FLYING
PHYSICAL
55 100
66 Payback
DARK
PHYSICAL
50 100
67 Retaliate
NORMAL
PHYSICAL
70 100
71 Stone Edge
ROCK
PHYSICAL
100 80
75 Swords Dance
NORMAL
STATUS
77 Psych Up
NORMAL
STATUS
80 Rock Slide
ROCK
PHYSICAL
75 90
84 Poison Jab
POISON
PHYSICAL
80 100
86 Grass Knot
GRASS
SPECIAL
100
87 Swagger
NORMAL
STATUS
90
88 Sleep Talk
NORMAL
STATUS
89 U-turn
BUG
PHYSICAL
70 100
90 Substitute
NORMAL
STATUS
94 Secret Power
NORMAL
PHYSICAL
70 100
98 Power-Up Punch
FIGHTING
PHYSICAL
40 100
100 Confide
NORMAL
STATUS
104 Strength
NORMAL
PHYSICAL
80 100
106 Rock Smash
FIGHTING
PHYSICAL
40 100

Calm Mind No. 4
STATUS
PSYCHIC
PWR: — • ACC: —
Toxic No. 6
STATUS
POISON
PWR: — • ACC: 90
Bulk Up No. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power No. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day No. 11
STATUS
FIRE
PWR: — • ACC: —
Taunt No. 12
STATUS
DARK
PWR: — • ACC: 100
Protect No. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance No. 18
STATUS
WATER
PWR: — • ACC: —
Frustration No. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Return No. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig No. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break No. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team No. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect No. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Tomb No. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace No. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade No. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest No. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract No. 45
STATUS
NORMAL
PWR: — • ACC: 100
Low Sweep No. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round No. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast No. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling No. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Acrobatics No. 62
PHYSICAL
FLYING
PWR: 55 • ACC: 100
Payback No. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Retaliate No. 67
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Stone Edge No. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Swords Dance No. 75
STATUS
NORMAL
PWR: — • ACC: —
Psych Up No. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide No. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab No. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Grass Knot No. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger No. 87
STATUS
NORMAL
PWR: — • ACC: 90
Sleep Talk No. 88
STATUS
NORMAL
PWR: — • ACC: —
U-turn No. 89
PHYSICAL
BUG
PWR: 70 • ACC: 100
Substitute No. 90
STATUS
NORMAL
PWR: — • ACC: —
Secret Power No. 94
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Power-Up Punch No. 98
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Confide No. 100
STATUS
NORMAL
PWR: — • ACC: —
Strength No. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash No. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100