Mienshao moves in Generation VII
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VII. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
| 1 | Detect | FIGHTING |
STATUS |
— | — |
| 1 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Meditate | PSYCHIC |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Wide Guard | ROCK |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 56 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 63 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 70 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
| 1 | Detect | FIGHTING |
STATUS |
— | — |
| 1 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Meditate | PSYCHIC |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Wide Guard | ROCK |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 56 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 63 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 70 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Ultra Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
| 1 | Detect | FIGHTING |
STATUS |
— | — |
| 1 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Meditate | PSYCHIC |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Wide Guard | ROCK |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 56 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 63 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 70 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Ultra Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
| 1 | Detect | FIGHTING |
STATUS |
— | — |
| 1 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Meditate | PSYCHIC |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Wide Guard | ROCK |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 56 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 63 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 70 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Through HM/TM
Select a game
Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 100 | Confide | NORMAL |
STATUS |
— | — |