Poliwrath moves in Generation VII
(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VII. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble Beam | WATER |
SPECIAL |
65 | 100 |
| 1 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 1 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 32 | Dynamic Punch | FIGHTING |
PHYSICAL |
100 | 50 |
| 43 | Mind Reader | NORMAL |
STATUS |
— | — |
| 53 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble Beam | WATER |
SPECIAL |
65 | 100 |
| 1 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 1 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 32 | Dynamic Punch | FIGHTING |
PHYSICAL |
100 | 50 |
| 43 | Mind Reader | NORMAL |
STATUS |
— | — |
| 53 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
Ultra Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble Beam | WATER |
SPECIAL |
65 | 100 |
| 1 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 1 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 32 | Dynamic Punch | FIGHTING |
PHYSICAL |
100 | 50 |
| 43 | Mind Reader | NORMAL |
STATUS |
— | — |
| 53 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
Ultra Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble Beam | WATER |
SPECIAL |
65 | 100 |
| 1 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
| 1 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 32 | Dynamic Punch | FIGHTING |
PHYSICAL |
100 | 50 |
| 43 | Mind Reader | NORMAL |
STATUS |
— | — |
| 53 | Circle Throw | FIGHTING |
PHYSICAL |
60 | 90 |
Let's Go, Pikachu!
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble | WATER |
SPECIAL |
40 | 100 |
| 1 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 1 | Haze | ICE |
STATUS |
— | — |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Mist | ICE |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Water Gun | WATER |
SPECIAL |
40 | 100 |
| 57 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
Let's Go, Eevee!
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| evo. | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Bubble | WATER |
SPECIAL |
40 | 100 |
| 1 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 1 | Haze | ICE |
STATUS |
— | — |
| 1 | Hypnosis | PSYCHIC |
STATUS |
— | 60 |
| 1 | Mist | ICE |
STATUS |
— | — |
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 1 | Submission | FIGHTING |
PHYSICAL |
80 | 80 |
| 1 | Water Gun | WATER |
SPECIAL |
40 | 100 |
| 57 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
Through HM/TM
Select a game
Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 7 | Hail | ICE |
STATUS |
— | — |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 14 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 55 | Scald | WATER |
SPECIAL |
80 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 7 | Hail | ICE |
STATUS |
— | — |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 14 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 55 | Scald | WATER |
SPECIAL |
80 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 7 | Hail | ICE |
STATUS |
— | — |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 14 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 55 | Scald | WATER |
SPECIAL |
80 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Work Up | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 7 | Hail | ICE |
STATUS |
— | — |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 14 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 46 | Thief | DARK |
PHYSICAL |
60 | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 55 | Scald | WATER |
SPECIAL |
80 | 100 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Let's Go, Pikachu!
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Headbutt | NORMAL |
PHYSICAL |
70 | 100 |
| 3 | Helping Hand | NORMAL |
STATUS |
— | — |
| 5 | Rest | PSYCHIC |
STATUS |
— | — |
| 7 | Protect | NORMAL |
STATUS |
— | — |
| 8 | Substitute | NORMAL |
STATUS |
— | — |
| 10 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 12 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 13 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 15 | Seismic Toss | FIGHTING |
PHYSICAL |
— | 100 |
| 22 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 25 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 26 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 27 | Toxic | POISON |
STATUS |
— | 90 |
| 29 | Scald | WATER |
SPECIAL |
80 | 100 |
| 30 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 35 | Ice Punch | ICE |
PHYSICAL |
75 | 100 |
| 40 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 41 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 47 | Surf | WATER |
SPECIAL |
90 | 100 |
| 48 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 49 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 51 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 55 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
Let's Go, Eevee!
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Headbutt | NORMAL |
PHYSICAL |
70 | 100 |
| 3 | Helping Hand | NORMAL |
STATUS |
— | — |
| 5 | Rest | PSYCHIC |
STATUS |
— | — |
| 7 | Protect | NORMAL |
STATUS |
— | — |
| 8 | Substitute | NORMAL |
STATUS |
— | — |
| 10 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 12 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 13 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 15 | Seismic Toss | FIGHTING |
PHYSICAL |
— | 100 |
| 22 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 25 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 26 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 27 | Toxic | POISON |
STATUS |
— | 90 |
| 29 | Scald | WATER |
SPECIAL |
80 | 100 |
| 30 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 35 | Ice Punch | ICE |
PHYSICAL |
75 | 100 |
| 40 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 41 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 47 | Surf | WATER |
SPECIAL |
90 | 100 |
| 48 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 49 | Superpower | FIGHTING |
PHYSICAL |
120 | 100 |
| 51 | Blizzard | ICE |
SPECIAL |
110 | 70 |
| 55 | Ice Beam | ICE |
SPECIAL |
90 | 100 |