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Poliwrath moves in Generation VII

(Underlined moves are STAB. The moves this Pokémon learns in Generation VII)

I II III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
evo. Submission
FIGHTING
PHYSICAL
 80 80
1 Bubble
WATER
SPECIAL
 40 100
1 Bubble Beam
WATER
SPECIAL
 65 100
1 Bulk Up
FIGHTING
STATUS
 — —
1 Circle Throw
FIGHTING
PHYSICAL
 60 90
1 Double Slap
NORMAL
PHYSICAL
 15 85
1 Haze
ICE
STATUS
 — —
1 Hypnosis
PSYCHIC
STATUS
 — 60
1 Mist
ICE
STATUS
 — —
1 Pound
NORMAL
PHYSICAL
 40 100
1 Submission
FIGHTING
PHYSICAL
 80 80
1 Water Gun
WATER
SPECIAL
 40 100
32 Dynamic Punch
FIGHTING
PHYSICAL
 100 50
43 Mind Reader
NORMAL
STATUS
 — —
53 Circle Throw
FIGHTING
PHYSICAL
 60 90
57 Superpower
FIGHTING
PHYSICAL
 120 100
Submission Lv. evo.
PHYSICAL
FIGHTING
PWR: 80 • ACC: 80
Bubble Lv. 1
SPECIAL
WATER
PWR: 40 • ACC: 100
Bubble Beam Lv. 1
SPECIAL
WATER
PWR: 65 • ACC: 100
Bulk Up Lv. 1
STATUS
FIGHTING
PWR: — • ACC: —
Circle Throw Lv. 1
PHYSICAL
FIGHTING
PWR: 60 • ACC: 90
Double Slap Lv. 1
PHYSICAL
NORMAL
PWR: 15 • ACC: 85
Haze Lv. 1
STATUS
ICE
PWR: — • ACC: —
Hypnosis Lv. 1
STATUS
PSYCHIC
PWR: — • ACC: 60
Mist Lv. 1
STATUS
ICE
PWR: — • ACC: —
Pound Lv. 1
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Submission Lv. 1
PHYSICAL
FIGHTING
PWR: 80 • ACC: 80
Water Gun Lv. 1
SPECIAL
WATER
PWR: 40 • ACC: 100
Dynamic Punch Lv. 32
PHYSICAL
FIGHTING
PWR: 100 • ACC: 50
Mind Reader Lv. 43
STATUS
NORMAL
PWR: — • ACC: —
Circle Throw Lv. 53
PHYSICAL
FIGHTING
PWR: 60 • ACC: 90
Superpower Lv. 57
PHYSICAL
FIGHTING
PWR: 120 • ACC: 100

Through HM/TM

Through HM/TM

Select a game

Black

Black

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Work Up
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
7 Hail
ICE
STATUS
 — —
8 Bulk Up
FIGHTING
STATUS
 — —
10 Hidden Power
NORMAL
SPECIAL
 60 100
13 Ice Beam
ICE
SPECIAL
 90 100
14 Blizzard
ICE
SPECIAL
 110 70
15 Hyper Beam
NORMAL
SPECIAL
 150 90
17 Protect
NORMAL
STATUS
 — —
18 Rain Dance
WATER
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
29 Psychic
PSYCHIC
SPECIAL
 90 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
42 Facade
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
45 Attract
NORMAL
STATUS
 — 100
46 Thief
DARK
PHYSICAL
 60 100
47 Low Sweep
FIGHTING
PHYSICAL
 65 100
48 Round
NORMAL
SPECIAL
 60 100
52 Focus Blast
FIGHTING
SPECIAL
 120 70
55 Scald
WATER
SPECIAL
 80 100
56 Fling
DARK
PHYSICAL
 — 100
66 Payback
DARK
PHYSICAL
 50 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
78 Bulldoze
GROUND
PHYSICAL
 60 100
80 Rock Slide
ROCK
PHYSICAL
 75 90
84 Poison Jab
POISON
PHYSICAL
 80 100
87 Swagger
NORMAL
STATUS
 — 85
88 Sleep Talk
NORMAL
STATUS
 — —
90 Substitute
NORMAL
STATUS
 — —
94 Surf
WATER
SPECIAL
 90 100
98 Waterfall
WATER
PHYSICAL
 80 100
100 Confide
NORMAL
STATUS
 — —
Work Up Lv. 1
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hail Lv. 7
STATUS
ICE
PWR: — • ACC: —
Bulk Up Lv. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Ice Beam Lv. 13
SPECIAL
ICE
PWR: 90 • ACC: 100
Blizzard Lv. 14
SPECIAL
ICE
PWR: 110 • ACC: 70
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance Lv. 18
STATUS
WATER
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Psychic Lv. 29
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Thief Lv. 46
PHYSICAL
DARK
PWR: 60 • ACC: 100
Low Sweep Lv. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round Lv. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast Lv. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Scald Lv. 55
SPECIAL
WATER
PWR: 80 • ACC: 100
Fling Lv. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Payback Lv. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Bulldoze Lv. 78
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab Lv. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Sleep Talk Lv. 88
STATUS
NORMAL
PWR: — • ACC: —
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Surf Lv. 94
SPECIAL
WATER
PWR: 90 • ACC: 100
Waterfall Lv. 98
PHYSICAL
WATER
PWR: 80 • ACC: 100
Confide Lv. 100
STATUS
NORMAL
PWR: — • ACC: —
White

White

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Work Up
NORMAL
STATUS
 — —
6 Toxic
POISON
STATUS
 — 90
7 Hail
ICE
STATUS
 — —
8 Bulk Up
FIGHTING
STATUS
 — —
10 Hidden Power
NORMAL
SPECIAL
 60 100
13 Ice Beam
ICE
SPECIAL
 90 100
14 Blizzard
ICE
SPECIAL
 110 70
15 Hyper Beam
NORMAL
SPECIAL
 150 90
17 Protect
NORMAL
STATUS
 — —
18 Rain Dance
WATER
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
29 Psychic
PSYCHIC
SPECIAL
 90 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
42 Facade
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
45 Attract
NORMAL
STATUS
 — 100
46 Thief
DARK
PHYSICAL
 60 100
47 Low Sweep
FIGHTING
PHYSICAL
 65 100
48 Round
NORMAL
SPECIAL
 60 100
52 Focus Blast
FIGHTING
SPECIAL
 120 70
55 Scald
WATER
SPECIAL
 80 100
56 Fling
DARK
PHYSICAL
 — 100
66 Payback
DARK
PHYSICAL
 50 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
78 Bulldoze
GROUND
PHYSICAL
 60 100
80 Rock Slide
ROCK
PHYSICAL
 75 90
84 Poison Jab
POISON
PHYSICAL
 80 100
87 Swagger
NORMAL
STATUS
 — 85
88 Sleep Talk
NORMAL
STATUS
 — —
90 Substitute
NORMAL
STATUS
 — —
94 Surf
WATER
SPECIAL
 90 100
98 Waterfall
WATER
PHYSICAL
 80 100
100 Confide
NORMAL
STATUS
 — —
Work Up Lv. 1
STATUS
NORMAL
PWR: — • ACC: —
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hail Lv. 7
STATUS
ICE
PWR: — • ACC: —
Bulk Up Lv. 8
STATUS
FIGHTING
PWR: — • ACC: —
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Ice Beam Lv. 13
SPECIAL
ICE
PWR: 90 • ACC: 100
Blizzard Lv. 14
SPECIAL
ICE
PWR: 110 • ACC: 70
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance Lv. 18
STATUS
WATER
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Psychic Lv. 29
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Attract Lv. 45
STATUS
NORMAL
PWR: — • ACC: 100
Thief Lv. 46
PHYSICAL
DARK
PWR: 60 • ACC: 100
Low Sweep Lv. 47
PHYSICAL
FIGHTING
PWR: 65 • ACC: 100
Round Lv. 48
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Focus Blast Lv. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Scald Lv. 55
SPECIAL
WATER
PWR: 80 • ACC: 100
Fling Lv. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Payback Lv. 66
PHYSICAL
DARK
PWR: 50 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Bulldoze Lv. 78
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Poison Jab Lv. 84
PHYSICAL
POISON
PWR: 80 • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Sleep Talk Lv. 88
STATUS
NORMAL
PWR: — • ACC: —
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Surf Lv. 94
SPECIAL
WATER
PWR: 90 • ACC: 100
Waterfall Lv. 98
PHYSICAL
WATER
PWR: 80 • ACC: 100
Confide Lv. 100
STATUS
NORMAL
PWR: — • ACC: —
Colosseum

Colosseum

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Headbutt
NORMAL
PHYSICAL
 70 100
3 Helping Hand
NORMAL
STATUS
 — —
5 Rest
PSYCHIC
STATUS
 — —
7 Protect
NORMAL
STATUS
 — —
8 Substitute
NORMAL
STATUS
 — —
10 Dig
GROUND
PHYSICAL
 80 100
12 Facade
NORMAL
PHYSICAL
 70 100
13 Brick Break
FIGHTING
PHYSICAL
 75 100
15 Seismic Toss
FIGHTING
PHYSICAL
 — 100
22 Rock Slide
ROCK
PHYSICAL
 75 90
25 Waterfall
WATER
PHYSICAL
 80 100
26 Poison Jab
POISON
PHYSICAL
 80 100
27 Toxic
POISON
STATUS
 — 90
29 Scald
WATER
SPECIAL
 80 100
30 Bulk Up
FIGHTING
STATUS
 — —
35 Ice Punch
ICE
PHYSICAL
 75 100
40 Psychic
PSYCHIC
SPECIAL
 90 100
41 Earthquake
GROUND
PHYSICAL
 100 100
47 Surf
WATER
SPECIAL
 90 100
48 Hyper Beam
NORMAL
SPECIAL
 150 90
49 Superpower
FIGHTING
PHYSICAL
 120 100
51 Blizzard
ICE
SPECIAL
 110 70
55 Ice Beam
ICE
SPECIAL
 90 100
Headbutt Lv. 1
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Helping Hand Lv. 3
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 5
STATUS
PSYCHIC
PWR: — • ACC: —
Protect Lv. 7
STATUS
NORMAL
PWR: — • ACC: —
Substitute Lv. 8
STATUS
NORMAL
PWR: — • ACC: —
Dig Lv. 10
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Facade Lv. 12
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Brick Break Lv. 13
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Seismic Toss Lv. 15
PHYSICAL
FIGHTING
PWR: — • ACC: 100
Rock Slide Lv. 22
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Waterfall Lv. 25
PHYSICAL
WATER
PWR: 80 • ACC: 100
Poison Jab Lv. 26
PHYSICAL
POISON
PWR: 80 • ACC: 100
Toxic Lv. 27
STATUS
POISON
PWR: — • ACC: 90
Scald Lv. 29
SPECIAL
WATER
PWR: 80 • ACC: 100
Bulk Up Lv. 30
STATUS
FIGHTING
PWR: — • ACC: —
Ice Punch Lv. 35
PHYSICAL
ICE
PWR: 75 • ACC: 100
Psychic Lv. 40
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Earthquake Lv. 41
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Surf Lv. 47
SPECIAL
WATER
PWR: 90 • ACC: 100
Hyper Beam Lv. 48
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Superpower Lv. 49
PHYSICAL
FIGHTING
PWR: 120 • ACC: 100
Blizzard Lv. 51
SPECIAL
ICE
PWR: 110 • ACC: 70
Ice Beam Lv. 55
SPECIAL
ICE
PWR: 90 • ACC: 100