Mienfoo moves in Generation VI
(Underlined moves are STAB. The moves this Pokémon learns in Generation VI)
(Click the button to view this Pokémon’s moveset in another generation)
Through level up
Through level up
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Pound | NORMAL |
PHYSICAL |
40 | 100 |
| 5 | Meditate | PSYCHIC |
STATUS |
— | — |
| 9 | Detect | FIGHTING |
STATUS |
— | — |
| 13 | Fake Out | NORMAL |
PHYSICAL |
40 | 100 |
| 17 | Double Slap | NORMAL |
PHYSICAL |
15 | 85 |
| 21 | Swift | NORMAL |
SPECIAL |
60 | — |
| 25 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 29 | Force Palm | FIGHTING |
PHYSICAL |
60 | 100 |
| 33 | Drain Punch | FIGHTING |
PHYSICAL |
75 | 100 |
| 37 | Jump Kick | FIGHTING |
PHYSICAL |
100 | 95 |
| 41 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 45 | Quick Guard | FIGHTING |
STATUS |
— | — |
| 49 | Bounce | FLYING |
PHYSICAL |
85 | 85 |
| 50 | High Jump Kick | FIGHTING |
PHYSICAL |
130 | 90 |
| 57 | Reversal | FIGHTING |
PHYSICAL |
— | 100 |
| 61 | Aura Sphere | FIGHTING |
SPECIAL |
80 | — |
Pound
Lv. 1
Meditate
Lv. 5
Detect
Lv. 9
Fake Out
Lv. 13
Double Slap
Lv. 17
Swift
Lv. 21
Calm Mind
Lv. 25
Force Palm
Lv. 29
Drain Punch
Lv. 33
Jump Kick
Lv. 37
U-turn
Lv. 41
Quick Guard
Lv. 45
Bounce
Lv. 49
High Jump Kick
Lv. 50
Reversal
Lv. 57
Aura Sphere
Lv. 61
Through HM/TM
Through HM/TM
Select a game
HeartGold
HeartGold
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
Calm Mind
Lv. 4
Toxic
Lv. 6
Bulk Up
Lv. 8
Hidden Power
Lv. 10
Sunny Day
Lv. 11
Taunt
Lv. 12
Protect
Lv. 17
Rain Dance
Lv. 18
Frustration
Lv. 21
Return
Lv. 27
Dig
Lv. 28
Brick Break
Lv. 31
Double Team
Lv. 32
Reflect
Lv. 33
Rock Tomb
Lv. 39
Aerial Ace
Lv. 40
Facade
Lv. 42
Rest
Lv. 44
Attract
Lv. 45
Low Sweep
Lv. 47
Round
Lv. 48
Focus Blast
Lv. 52
Fling
Lv. 56
Acrobatics
Lv. 62
Payback
Lv. 66
Retaliate
Lv. 67
Stone Edge
Lv. 71
Swords Dance
Lv. 75
Psych Up
Lv. 77
Rock Slide
Lv. 80
Poison Jab
Lv. 84
Grass Knot
Lv. 86
Swagger
Lv. 87
Sleep Talk
Lv. 88
U-turn
Lv. 89
Substitute
Lv. 90
Rock Smash
Lv. 94
Power-Up Punch
Lv. 98
Confide
Lv. 100
Strength
Lv. 104
SoulSilver
SoulSilver
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 8 | Bulk Up | FIGHTING |
STATUS |
— | — |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 12 | Taunt | DARK |
STATUS |
— | 100 |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 28 | Dig | GROUND |
PHYSICAL |
80 | 100 |
| 31 | Brick Break | FIGHTING |
PHYSICAL |
75 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 39 | Rock Tomb | ROCK |
PHYSICAL |
60 | 95 |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 47 | Low Sweep | FIGHTING |
PHYSICAL |
65 | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 52 | Focus Blast | FIGHTING |
SPECIAL |
120 | 70 |
| 56 | Fling | DARK |
PHYSICAL |
— | 100 |
| 62 | Acrobatics | FLYING |
PHYSICAL |
55 | 100 |
| 66 | Payback | DARK |
PHYSICAL |
50 | 100 |
| 67 | Retaliate | NORMAL |
PHYSICAL |
70 | 100 |
| 71 | Stone Edge | ROCK |
PHYSICAL |
100 | 80 |
| 75 | Swords Dance | NORMAL |
STATUS |
— | — |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 80 | Rock Slide | ROCK |
PHYSICAL |
75 | 90 |
| 84 | Poison Jab | POISON |
PHYSICAL |
80 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 89 | U-turn | BUG |
PHYSICAL |
70 | 100 |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Secret Power | NORMAL |
PHYSICAL |
70 | 100 |
| 98 | Power-Up Punch | FIGHTING |
PHYSICAL |
40 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
| 104 | Strength | NORMAL |
PHYSICAL |
80 | 100 |
| 106 | Rock Smash | FIGHTING |
PHYSICAL |
40 | 100 |
Calm Mind
Lv. 4
Toxic
Lv. 6
Bulk Up
Lv. 8
Hidden Power
Lv. 10
Sunny Day
Lv. 11
Taunt
Lv. 12
Protect
Lv. 17
Rain Dance
Lv. 18
Frustration
Lv. 21
Return
Lv. 27
Dig
Lv. 28
Brick Break
Lv. 31
Double Team
Lv. 32
Reflect
Lv. 33
Rock Tomb
Lv. 39
Aerial Ace
Lv. 40
Facade
Lv. 42
Rest
Lv. 44
Attract
Lv. 45
Low Sweep
Lv. 47
Round
Lv. 48
Focus Blast
Lv. 52
Fling
Lv. 56
Acrobatics
Lv. 62
Payback
Lv. 66
Retaliate
Lv. 67
Stone Edge
Lv. 71
Swords Dance
Lv. 75
Psych Up
Lv. 77
Rock Slide
Lv. 80
Poison Jab
Lv. 84
Grass Knot
Lv. 86
Swagger
Lv. 87
Sleep Talk
Lv. 88
U-turn
Lv. 89
Substitute
Lv. 90
Secret Power
Lv. 94
Power-Up Punch
Lv. 98
Confide
Lv. 100
Strength
Lv. 104
Rock Smash
Lv. 106