Mienfoo moves in Generation V

(Underlined moves are STAB. The moves this Pokémon learns in Generation V)

V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Pound	NORMAL	PHYSICAL	40	100
5	Meditate	PSYCHIC	STATUS	—	—
9	Detect	FIGHTING	STATUS	—	—
13	Fake Out	NORMAL	PHYSICAL	40	100
17	Double Slap	NORMAL	PHYSICAL	15	85
21	Swift	NORMAL	SPECIAL	60	—
25	Calm Mind	PSYCHIC	STATUS	—	—
29	Force Palm	FIGHTING	PHYSICAL	60	100
33	Drain Punch	FIGHTING	PHYSICAL	75	100
37	Jump Kick	FIGHTING	PHYSICAL	100	95
41	U-turn	BUG	PHYSICAL	70	100
45	Quick Guard	FIGHTING	STATUS	—	—
49	Bounce	FLYING	PHYSICAL	85	85
53	High Jump Kick	FIGHTING	PHYSICAL	130	90
57	Reversal	FIGHTING	PHYSICAL	—	100
61	Aura Sphere	FIGHTING	SPECIAL	80	—

Pound Lv. 1

PHYSICAL

PWR: 40 • ACC: 100

Meditate Lv. 5

STATUS

PWR: — • ACC: —

Detect Lv. 9

STATUS

PWR: — • ACC: —

Fake Out Lv. 13

PHYSICAL

PWR: 40 • ACC: 100

Double Slap Lv. 17

PHYSICAL

PWR: 15 • ACC: 85

Swift Lv. 21

SPECIAL

PWR: 60 • ACC: —

Calm Mind Lv. 25

STATUS

PWR: — • ACC: —

Force Palm Lv. 29

PHYSICAL

PWR: 60 • ACC: 100

Drain Punch Lv. 33

PHYSICAL

PWR: 75 • ACC: 100

Jump Kick Lv. 37

PHYSICAL

PWR: 100 • ACC: 95

U-turn Lv. 41

PHYSICAL

PWR: 70 • ACC: 100

Quick Guard Lv. 45

STATUS

PWR: — • ACC: —

Bounce Lv. 49

PHYSICAL

PWR: 85 • ACC: 85

High Jump Kick Lv. 53

PHYSICAL

PWR: 130 • ACC: 90

Reversal Lv. 57

PHYSICAL

PWR: — • ACC: 100

Aura Sphere Lv. 61

SPECIAL

PWR: 80 • ACC: —

Through HM/TM

Through HM/TM

Select a game

LeafGreen

LeafGreen

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
4	Calm Mind	PSYCHIC	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
8	Bulk Up	FIGHTING	STATUS	—	—
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
12	Taunt	DARK	STATUS	—	100
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
27	Return	NORMAL	PHYSICAL	—	100
28	Dig	GROUND	PHYSICAL	80	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
33	Reflect	PSYCHIC	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
40	Aerial Ace	FLYING	PHYSICAL	60	—
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
47	Low Sweep	FIGHTING	PHYSICAL	65	100
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
62	Acrobatics	FLYING	PHYSICAL	55	100
66	Payback	DARK	PHYSICAL	50	100
67	Retaliate	NORMAL	PHYSICAL	70	100
71	Stone Edge	ROCK	PHYSICAL	100	80
75	Swords Dance	NORMAL	STATUS	—	—
77	Psych Up	NORMAL	STATUS	—	—
80	Rock Slide	ROCK	PHYSICAL	75	90
83	Work Up	NORMAL	STATUS	—	—
84	Poison Jab	POISON	PHYSICAL	80	100
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
89	U-turn	BUG	PHYSICAL	70	100
90	Substitute	NORMAL	STATUS	—	—
94	Rock Smash	FIGHTING	PHYSICAL	40	100
104	Strength	NORMAL	PHYSICAL	80	100

Calm Mind Lv. 4

STATUS

PWR: — • ACC: —

Toxic Lv. 6

STATUS

PWR: — • ACC: 90

Bulk Up Lv. 8

STATUS

PWR: — • ACC: —

Hidden Power Lv. 10

SPECIAL

PWR: 60 • ACC: 100

Sunny Day Lv. 11

STATUS

PWR: — • ACC: —

Taunt Lv. 12

STATUS

PWR: — • ACC: 100

Protect Lv. 17

STATUS

PWR: — • ACC: —

Rain Dance Lv. 18

STATUS

PWR: — • ACC: —

Frustration Lv. 21

PHYSICAL

PWR: — • ACC: 100

Return Lv. 27

PHYSICAL

PWR: — • ACC: 100

Dig Lv. 28

PHYSICAL

PWR: 80 • ACC: 100

Brick Break Lv. 31

PHYSICAL

PWR: 75 • ACC: 100

Double Team Lv. 32

STATUS

PWR: — • ACC: —

Reflect Lv. 33

STATUS

PWR: — • ACC: —

Rock Tomb Lv. 39

PHYSICAL

PWR: 60 • ACC: 95

Aerial Ace Lv. 40

PHYSICAL

PWR: 60 • ACC: —

Facade Lv. 42

PHYSICAL

PWR: 70 • ACC: 100

Rest Lv. 44

STATUS

PWR: — • ACC: —

Attract Lv. 45

STATUS

PWR: — • ACC: 100

Low Sweep Lv. 47

PHYSICAL

PWR: 65 • ACC: 100

Round Lv. 48

SPECIAL

PWR: 60 • ACC: 100

Focus Blast Lv. 52

SPECIAL

PWR: 120 • ACC: 70

Fling Lv. 56

PHYSICAL

PWR: — • ACC: 100

Acrobatics Lv. 62

PHYSICAL

PWR: 55 • ACC: 100

Payback Lv. 66

PHYSICAL

PWR: 50 • ACC: 100

Retaliate Lv. 67

PHYSICAL

PWR: 70 • ACC: 100

Stone Edge Lv. 71

PHYSICAL

PWR: 100 • ACC: 80

Swords Dance Lv. 75

STATUS

PWR: — • ACC: —

Psych Up Lv. 77

STATUS

PWR: — • ACC: —

Rock Slide Lv. 80

PHYSICAL

PWR: 75 • ACC: 90

Work Up Lv. 83

STATUS

PWR: — • ACC: —

Poison Jab Lv. 84

PHYSICAL

PWR: 80 • ACC: 100

Grass Knot Lv. 86

SPECIAL

PWR: — • ACC: 100

Swagger Lv. 87

STATUS

PWR: — • ACC: 85

U-turn Lv. 89

PHYSICAL

PWR: 70 • ACC: 100

Substitute Lv. 90

STATUS

PWR: — • ACC: —

Rock Smash Lv. 94

PHYSICAL

PWR: 40 • ACC: 100

Strength Lv. 104

PHYSICAL

PWR: 80 • ACC: 100

Platinum

Platinum

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
4	Calm Mind	PSYCHIC	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
8	Bulk Up	FIGHTING	STATUS	—	—
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
12	Taunt	DARK	STATUS	—	100
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
27	Return	NORMAL	PHYSICAL	—	100
28	Dig	GROUND	PHYSICAL	80	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
33	Reflect	PSYCHIC	STATUS	—	—
39	Rock Tomb	ROCK	PHYSICAL	60	95
40	Aerial Ace	FLYING	PHYSICAL	60	—
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
47	Low Sweep	FIGHTING	PHYSICAL	65	100
48	Round	NORMAL	SPECIAL	60	100
52	Focus Blast	FIGHTING	SPECIAL	120	70
56	Fling	DARK	PHYSICAL	—	100
62	Acrobatics	FLYING	PHYSICAL	55	100
66	Payback	DARK	PHYSICAL	50	100
67	Retaliate	NORMAL	PHYSICAL	70	100
71	Stone Edge	ROCK	PHYSICAL	100	80
75	Swords Dance	NORMAL	STATUS	—	—
77	Psych Up	NORMAL	STATUS	—	—
80	Rock Slide	ROCK	PHYSICAL	75	90
83	Work Up	NORMAL	STATUS	—	—
84	Poison Jab	POISON	PHYSICAL	80	100
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
89	U-turn	BUG	PHYSICAL	70	100
90	Substitute	NORMAL	STATUS	—	—
94	Rock Smash	FIGHTING	PHYSICAL	40	100
104	Strength	NORMAL	PHYSICAL	80	100

Calm Mind Lv. 4

STATUS

PWR: — • ACC: —

Toxic Lv. 6

STATUS

PWR: — • ACC: 90

Bulk Up Lv. 8

STATUS

PWR: — • ACC: —

Hidden Power Lv. 10

SPECIAL

PWR: 60 • ACC: 100

Sunny Day Lv. 11

STATUS

PWR: — • ACC: —

Taunt Lv. 12

STATUS

PWR: — • ACC: 100

Protect Lv. 17

STATUS

PWR: — • ACC: —

Rain Dance Lv. 18

STATUS

PWR: — • ACC: —

Frustration Lv. 21

PHYSICAL

PWR: — • ACC: 100

Return Lv. 27

PHYSICAL

PWR: — • ACC: 100

Dig Lv. 28

PHYSICAL

PWR: 80 • ACC: 100

Brick Break Lv. 31

PHYSICAL

PWR: 75 • ACC: 100

Double Team Lv. 32

STATUS

PWR: — • ACC: —

Reflect Lv. 33

STATUS

PWR: — • ACC: —

Rock Tomb Lv. 39

PHYSICAL

PWR: 60 • ACC: 95

Aerial Ace Lv. 40

PHYSICAL

PWR: 60 • ACC: —

Facade Lv. 42

PHYSICAL

PWR: 70 • ACC: 100

Rest Lv. 44

STATUS

PWR: — • ACC: —

Attract Lv. 45

STATUS

PWR: — • ACC: 100

Low Sweep Lv. 47

PHYSICAL

PWR: 65 • ACC: 100

Round Lv. 48

SPECIAL

PWR: 60 • ACC: 100

Focus Blast Lv. 52

SPECIAL

PWR: 120 • ACC: 70

Fling Lv. 56

PHYSICAL

PWR: — • ACC: 100

Acrobatics Lv. 62

PHYSICAL

PWR: 55 • ACC: 100

Payback Lv. 66

PHYSICAL

PWR: 50 • ACC: 100

Retaliate Lv. 67

PHYSICAL

PWR: 70 • ACC: 100

Stone Edge Lv. 71

PHYSICAL

PWR: 100 • ACC: 80

Swords Dance Lv. 75

STATUS

PWR: — • ACC: —

Psych Up Lv. 77

STATUS

PWR: — • ACC: —

Rock Slide Lv. 80

PHYSICAL

PWR: 75 • ACC: 90

Work Up Lv. 83

STATUS

PWR: — • ACC: —

Poison Jab Lv. 84

PHYSICAL

PWR: 80 • ACC: 100

Grass Knot Lv. 86

SPECIAL

PWR: — • ACC: 100

Swagger Lv. 87

STATUS

PWR: — • ACC: 85

U-turn Lv. 89

PHYSICAL

PWR: 70 • ACC: 100

Substitute Lv. 90

STATUS

PWR: — • ACC: —

Rock Smash Lv. 94

PHYSICAL

PWR: 40 • ACC: 100

Strength Lv. 104

PHYSICAL

PWR: 80 • ACC: 100