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Munchlax moves in Generation VIII

(Underlined moves are STAB. The moves this Pokémon learns in Generation VIII)

IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Lick
GHOST
PHYSICAL
 30 100
1 Rollout
ROCK
PHYSICAL
 30 90
1 Tackle
NORMAL
PHYSICAL
 40 100
4 Defense Curl
NORMAL
STATUS
 — —
5 Tackle
NORMAL
PHYSICAL
 40 100
8 Recycle
NORMAL
STATUS
 — —
9 Rest
PSYCHIC
STATUS
 — —
12 Covet
NORMAL
PHYSICAL
 60 100
15 Bulldoze
GROUND
PHYSICAL
 60 100
16 Bite
DARK
PHYSICAL
 60 100
20 Stockpile
NORMAL
STATUS
 — —
20 Swallow
NORMAL
STATUS
 — —
21 Bite
DARK
PHYSICAL
 60 100
24 Screech
NORMAL
STATUS
 — 85
28 Body Slam
NORMAL
PHYSICAL
 85 100
29 Zen Headbutt
PSYCHIC
PHYSICAL
 80 90
32 Fling
DARK
PHYSICAL
 — 100
36 Amnesia
PSYCHIC
STATUS
 — —
37 High Horsepower
GROUND
PHYSICAL
 95 95
40 Metronome
NORMAL
STATUS
 — —
44 Flail
NORMAL
PHYSICAL
 — 100
46 Double-Edge
NORMAL
PHYSICAL
 120 100
48 Belly Drum
NORMAL
STATUS
 — —
52 Last Resort
NORMAL
PHYSICAL
 140 100
57 Giga Impact
NORMAL
PHYSICAL
 150 90
Lick Lv. 1
PHYSICAL
GHOST
PWR: 30 • ACC: 100
Rollout Lv. 1
PHYSICAL
ROCK
PWR: 30 • ACC: 90
Tackle Lv. 1
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Defense Curl Lv. 4
STATUS
NORMAL
PWR: — • ACC: —
Tackle Lv. 5
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Recycle Lv. 8
STATUS
NORMAL
PWR: — • ACC: —
Rest Lv. 9
STATUS
PSYCHIC
PWR: — • ACC: —
Covet Lv. 12
PHYSICAL
NORMAL
PWR: 60 • ACC: 100
Bulldoze Lv. 15
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Bite Lv. 16
PHYSICAL
DARK
PWR: 60 • ACC: 100
Stockpile Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Swallow Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Bite Lv. 21
PHYSICAL
DARK
PWR: 60 • ACC: 100
Screech Lv. 24
STATUS
NORMAL
PWR: — • ACC: 85
Body Slam Lv. 28
PHYSICAL
NORMAL
PWR: 85 • ACC: 100
Zen Headbutt Lv. 29
PHYSICAL
PSYCHIC
PWR: 80 • ACC: 90
Fling Lv. 32
PHYSICAL
DARK
PWR: — • ACC: 100
Amnesia Lv. 36
STATUS
PSYCHIC
PWR: — • ACC: —
High Horsepower Lv. 37
PHYSICAL
GROUND
PWR: 95 • ACC: 95
Metronome Lv. 40
STATUS
NORMAL
PWR: — • ACC: —
Flail Lv. 44
PHYSICAL
NORMAL
PWR: — • ACC: 100
Double-Edge Lv. 46
PHYSICAL
NORMAL
PWR: 120 • ACC: 100
Belly Drum Lv. 48
STATUS
NORMAL
PWR: — • ACC: —
Last Resort Lv. 52
PHYSICAL
NORMAL
PWR: 140 • ACC: 100
Giga Impact Lv. 57
PHYSICAL
NORMAL
PWR: 150 • ACC: 90

Through HM/TM

Through HM/TM

Select a game

XD

XD

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
0 Mega Punch
NORMAL
PHYSICAL
 80 85
1 Mega Kick
NORMAL
PHYSICAL
 120 75
2 Pay Day
NORMAL
PHYSICAL
 40 100
3 Fire Punch
FIRE
PHYSICAL
 75 100
4 Ice Punch
ICE
PHYSICAL
 75 100
5 Thunder Punch
ELECTRIC
PHYSICAL
 75 100
11 Solar Beam
GRASS
SPECIAL
 120 100
16 Screech
NORMAL
STATUS
 — 85
20 Self-Destruct
NORMAL
PHYSICAL
 200 100
21 Rest
PSYCHIC
STATUS
 — —
22 Rock Slide
ROCK
PHYSICAL
 75 90
24 Snore
NORMAL
SPECIAL
 50 100
25 Protect
NORMAL
STATUS
 — —
27 Icy Wind
ICE
SPECIAL
 55 95
29 Charm
FAIRY
STATUS
 — 100
31 Attract
NORMAL
STATUS
 — 100
32 Sandstorm
ROCK
STATUS
 — —
33 Rain Dance
WATER
STATUS
 — —
34 Sunny Day
FIRE
STATUS
 — —
36 Whirlpool
WATER
SPECIAL
 35 85
39 Facade
NORMAL
PHYSICAL
 70 100
43 Brick Break
FIGHTING
PHYSICAL
 75 100
48 Rock Tomb
ROCK
PHYSICAL
 60 95
59 Fling
DARK
PHYSICAL
 — 100
76 Round
NORMAL
SPECIAL
 60 100
79 Retaliate
NORMAL
PHYSICAL
 70 100
81 Bulldoze
GROUND
PHYSICAL
 60 100
98 Stomping Tantrum
GROUND
PHYSICAL
 75 100
101 Body Slam
NORMAL
PHYSICAL
 85 100
102 Flamethrower
FIRE
SPECIAL
 90 100
103 Hydro Pump
WATER
SPECIAL
 110 80
104 Surf
WATER
SPECIAL
 90 100
105 Ice Beam
ICE
SPECIAL
 90 100
106 Blizzard
ICE
SPECIAL
 110 70
108 Thunderbolt
ELECTRIC
SPECIAL
 90 100
109 Thunder
ELECTRIC
SPECIAL
 110 70
110 Earthquake
GROUND
PHYSICAL
 100 100
111 Psychic
PSYCHIC
SPECIAL
 90 100
114 Metronome
NORMAL
STATUS
 — —
115 Fire Blast
FIRE
SPECIAL
 110 85
117 Amnesia
PSYCHIC
STATUS
 — —
120 Substitute
NORMAL
STATUS
 — —
126 Endure
NORMAL
STATUS
 — —
127 Sleep Talk
NORMAL
STATUS
 — —
130 Encore
NORMAL
STATUS
 — 100
133 Shadow Ball
GHOST
SPECIAL
 80 100
135 Uproar
NORMAL
SPECIAL
 90 100
139 Superpower
FIGHTING
PHYSICAL
 120 100
142 Hyper Voice
NORMAL
SPECIAL
 90 100
159 Seed Bomb
GRASS
PHYSICAL
 80 100
169 Zen Headbutt
PSYCHIC
PHYSICAL
 80 90
173 Gunk Shot
POISON
PHYSICAL
 120 80
185 Work Up
NORMAL
STATUS
 — —
Mega Punch Lv. 0
PHYSICAL
NORMAL
PWR: 80 • ACC: 85
Mega Kick Lv. 1
PHYSICAL
NORMAL
PWR: 120 • ACC: 75
Pay Day Lv. 2
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Fire Punch Lv. 3
PHYSICAL
FIRE
PWR: 75 • ACC: 100
Ice Punch Lv. 4
PHYSICAL
ICE
PWR: 75 • ACC: 100
Thunder Punch Lv. 5
PHYSICAL
ELECTRIC
PWR: 75 • ACC: 100
Solar Beam Lv. 11
SPECIAL
GRASS
PWR: 120 • ACC: 100
Screech Lv. 16
STATUS
NORMAL
PWR: — • ACC: 85
Self-Destruct Lv. 20
PHYSICAL
NORMAL
PWR: 200 • ACC: 100
Rest Lv. 21
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Slide Lv. 22
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Snore Lv. 24
SPECIAL
NORMAL
PWR: 50 • ACC: 100
Protect Lv. 25
STATUS
NORMAL
PWR: — • ACC: —
Icy Wind Lv. 27
SPECIAL
ICE
PWR: 55 • ACC: 95
Charm Lv. 29
STATUS
FAIRY
PWR: — • ACC: 100
Attract Lv. 31
STATUS
NORMAL
PWR: — • ACC: 100
Sandstorm Lv. 32
STATUS
ROCK
PWR: — • ACC: —
Rain Dance Lv. 33
STATUS
WATER
PWR: — • ACC: —
Sunny Day Lv. 34
STATUS
FIRE
PWR: — • ACC: —
Whirlpool Lv. 36
SPECIAL
WATER
PWR: 35 • ACC: 85
Facade Lv. 39
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Brick Break Lv. 43
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Rock Tomb Lv. 48
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Fling Lv. 59
PHYSICAL
DARK
PWR: — • ACC: 100
Round Lv. 76
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Retaliate Lv. 79
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Bulldoze Lv. 81
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Stomping Tantrum Lv. 98
PHYSICAL
GROUND
PWR: 75 • ACC: 100
Body Slam Lv. 101
PHYSICAL
NORMAL
PWR: 85 • ACC: 100
Flamethrower Lv. 102
SPECIAL
FIRE
PWR: 90 • ACC: 100
Hydro Pump Lv. 103
SPECIAL
WATER
PWR: 110 • ACC: 80
Surf Lv. 104
SPECIAL
WATER
PWR: 90 • ACC: 100
Ice Beam Lv. 105
SPECIAL
ICE
PWR: 90 • ACC: 100
Blizzard Lv. 106
SPECIAL
ICE
PWR: 110 • ACC: 70
Thunderbolt Lv. 108
SPECIAL
ELECTRIC
PWR: 90 • ACC: 100
Thunder Lv. 109
SPECIAL
ELECTRIC
PWR: 110 • ACC: 70
Earthquake Lv. 110
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Psychic Lv. 111
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Metronome Lv. 114
STATUS
NORMAL
PWR: — • ACC: —
Fire Blast Lv. 115
SPECIAL
FIRE
PWR: 110 • ACC: 85
Amnesia Lv. 117
STATUS
PSYCHIC
PWR: — • ACC: —
Substitute Lv. 120
STATUS
NORMAL
PWR: — • ACC: —
Endure Lv. 126
STATUS
NORMAL
PWR: — • ACC: —
Sleep Talk Lv. 127
STATUS
NORMAL
PWR: — • ACC: —
Encore Lv. 130
STATUS
NORMAL
PWR: — • ACC: 100
Shadow Ball Lv. 133
SPECIAL
GHOST
PWR: 80 • ACC: 100
Uproar Lv. 135
SPECIAL
NORMAL
PWR: 90 • ACC: 100
Superpower Lv. 139
PHYSICAL
FIGHTING
PWR: 120 • ACC: 100
Hyper Voice Lv. 142
SPECIAL
NORMAL
PWR: 90 • ACC: 100
Seed Bomb Lv. 159
PHYSICAL
GRASS
PWR: 80 • ACC: 100
Zen Headbutt Lv. 169
PHYSICAL
PSYCHIC
PWR: 80 • ACC: 90
Gunk Shot Lv. 173
PHYSICAL
POISON
PWR: 120 • ACC: 80
Work Up Lv. 185
STATUS
NORMAL
PWR: — • ACC: —
X

X

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
10 Work Up
NORMAL
STATUS
 — —
83 Bulldoze
GROUND
PHYSICAL
 60 100
95 Surf
WATER
SPECIAL
 90 100
96 Strength
NORMAL
PHYSICAL
 80 100
98 Rock Smash
FIGHTING
PHYSICAL
 40 100
100 Rock Climb
NORMAL
PHYSICAL
 90 85
Work Up Lv. 10
STATUS
NORMAL
PWR: — • ACC: —
Bulldoze Lv. 83
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Surf Lv. 95
SPECIAL
WATER
PWR: 90 • ACC: 100
Strength Lv. 96
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 98
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Rock Climb Lv. 100
PHYSICAL
NORMAL
PWR: 90 • ACC: 85