Munchlax moves in Generation VII

(Underlined moves are STAB. The moves this Pokémon learns in Generation VII)

IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Last Resort	NORMAL	PHYSICAL	140	100
1	Lick	GHOST	PHYSICAL	30	100
1	Metronome	NORMAL	STATUS	—	—
1	Odor Sleuth	NORMAL	STATUS	—	—
1	Recycle	NORMAL	STATUS	—	—
1	Tackle	NORMAL	PHYSICAL	40	100
4	Defense Curl	NORMAL	STATUS	—	—
9	Amnesia	PSYCHIC	STATUS	—	—
12	Lick	GHOST	PHYSICAL	30	100
17	Chip Away	NORMAL	PHYSICAL	70	100
20	Screech	NORMAL	STATUS	—	85
25	Body Slam	NORMAL	PHYSICAL	85	100
28	Stockpile	NORMAL	STATUS	—	—
33	Swallow	NORMAL	STATUS	—	—
36	Rollout	ROCK	PHYSICAL	30	90
41	Fling	DARK	PHYSICAL	—	100
44	Belly Drum	NORMAL	STATUS	—	—
49	Natural Gift	NORMAL	PHYSICAL	—	100
50	Snatch	DARK	STATUS	—	—
57	Last Resort	NORMAL	PHYSICAL	140	100

Last Resort Lv. 1

PHYSICAL

PWR: 140 • ACC: 100

Lick Lv. 1

PHYSICAL

PWR: 30 • ACC: 100

Metronome Lv. 1

STATUS

PWR: — • ACC: —

Odor Sleuth Lv. 1

STATUS

PWR: — • ACC: —

Recycle Lv. 1

STATUS

PWR: — • ACC: —

Tackle Lv. 1

PHYSICAL

PWR: 40 • ACC: 100

Defense Curl Lv. 4

STATUS

PWR: — • ACC: —

Amnesia Lv. 9

STATUS

PWR: — • ACC: —

Lick Lv. 12

PHYSICAL

PWR: 30 • ACC: 100

Chip Away Lv. 17

PHYSICAL

PWR: 70 • ACC: 100

Screech Lv. 20

STATUS

PWR: — • ACC: 85

Body Slam Lv. 25

PHYSICAL

PWR: 85 • ACC: 100

Stockpile Lv. 28

STATUS

PWR: — • ACC: —

Swallow Lv. 33

STATUS

PWR: — • ACC: —

Rollout Lv. 36

PHYSICAL

PWR: 30 • ACC: 90

Fling Lv. 41

PHYSICAL

PWR: — • ACC: 100

Belly Drum Lv. 44

STATUS

PWR: — • ACC: —

Natural Gift Lv. 49

PHYSICAL

PWR: — • ACC: 100

Snatch Lv. 50

STATUS

PWR: — • ACC: —

Last Resort Lv. 57

PHYSICAL

PWR: 140 • ACC: 100

Through HM/TM

Through HM/TM

Select a game

Black

Black

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Work Up	NORMAL	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
13	Ice Beam	ICE	SPECIAL	90	100
14	Blizzard	ICE	SPECIAL	110	70
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
29	Psychic	PSYCHIC	SPECIAL	90	100
30	Shadow Ball	GHOST	SPECIAL	80	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
35	Flamethrower	FIRE	SPECIAL	90	100
37	Sandstorm	ROCK	STATUS	—	—
38	Fire Blast	FIRE	SPECIAL	110	85
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
56	Fling	DARK	PHYSICAL	—	100
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
94	Surf	WATER	SPECIAL	90	100
100	Confide	NORMAL	STATUS	—	—

Work Up Lv. 1

STATUS

PWR: — • ACC: —

Toxic Lv. 6

STATUS

PWR: — • ACC: 90

Hidden Power Lv. 10

SPECIAL

PWR: 60 • ACC: 100

Sunny Day Lv. 11

STATUS

PWR: — • ACC: —

Ice Beam Lv. 13

SPECIAL

PWR: 90 • ACC: 100

Blizzard Lv. 14

SPECIAL

PWR: 110 • ACC: 70

Protect Lv. 17

STATUS

PWR: — • ACC: —

Rain Dance Lv. 18

STATUS

PWR: — • ACC: —

Frustration Lv. 21

PHYSICAL

PWR: — • ACC: 100

Solar Beam Lv. 22

SPECIAL

PWR: 120 • ACC: 100

Thunderbolt Lv. 24

SPECIAL

PWR: 90 • ACC: 100

Thunder Lv. 25

SPECIAL

PWR: 110 • ACC: 70

Earthquake Lv. 26

PHYSICAL

PWR: 100 • ACC: 100

Return Lv. 27

PHYSICAL

PWR: — • ACC: 100

Psychic Lv. 29

SPECIAL

PWR: 90 • ACC: 100

Shadow Ball Lv. 30

SPECIAL

PWR: 80 • ACC: 100

Brick Break Lv. 31

PHYSICAL

PWR: 75 • ACC: 100

Double Team Lv. 32

STATUS

PWR: — • ACC: —

Flamethrower Lv. 35

SPECIAL

PWR: 90 • ACC: 100

Sandstorm Lv. 37

STATUS

PWR: — • ACC: —

Fire Blast Lv. 38

SPECIAL

PWR: 110 • ACC: 85

Rock Tomb Lv. 39

PHYSICAL

PWR: 60 • ACC: 95

Facade Lv. 42

PHYSICAL

PWR: 70 • ACC: 100

Rest Lv. 44

STATUS

PWR: — • ACC: —

Attract Lv. 45

STATUS

PWR: — • ACC: 100

Round Lv. 48

SPECIAL

PWR: 60 • ACC: 100

Fling Lv. 56

PHYSICAL

PWR: — • ACC: 100

Bulldoze Lv. 78

PHYSICAL

PWR: 60 • ACC: 100

Rock Slide Lv. 80

PHYSICAL

PWR: 75 • ACC: 90

Swagger Lv. 87

STATUS

PWR: — • ACC: 85

Sleep Talk Lv. 88

STATUS

PWR: — • ACC: —

Substitute Lv. 90

STATUS

PWR: — • ACC: —

Surf Lv. 94

SPECIAL

PWR: 90 • ACC: 100

Confide Lv. 100

STATUS

PWR: — • ACC: —

White

White

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Work Up	NORMAL	STATUS	—	—
6	Toxic	POISON	STATUS	—	90
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
13	Ice Beam	ICE	SPECIAL	90	100
14	Blizzard	ICE	SPECIAL	110	70
17	Protect	NORMAL	STATUS	—	—
18	Rain Dance	WATER	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
24	Thunderbolt	ELECTRIC	SPECIAL	90	100
25	Thunder	ELECTRIC	SPECIAL	110	70
26	Earthquake	GROUND	PHYSICAL	100	100
27	Return	NORMAL	PHYSICAL	—	100
29	Psychic	PSYCHIC	SPECIAL	90	100
30	Shadow Ball	GHOST	SPECIAL	80	100
31	Brick Break	FIGHTING	PHYSICAL	75	100
32	Double Team	NORMAL	STATUS	—	—
35	Flamethrower	FIRE	SPECIAL	90	100
37	Sandstorm	ROCK	STATUS	—	—
38	Fire Blast	FIRE	SPECIAL	110	85
39	Rock Tomb	ROCK	PHYSICAL	60	95
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
56	Fling	DARK	PHYSICAL	—	100
78	Bulldoze	GROUND	PHYSICAL	60	100
80	Rock Slide	ROCK	PHYSICAL	75	90
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
94	Surf	WATER	SPECIAL	90	100
100	Confide	NORMAL	STATUS	—	—

Work Up Lv. 1

STATUS

PWR: — • ACC: —

Toxic Lv. 6

STATUS

PWR: — • ACC: 90

Hidden Power Lv. 10

SPECIAL

PWR: 60 • ACC: 100

Sunny Day Lv. 11

STATUS

PWR: — • ACC: —

Ice Beam Lv. 13

SPECIAL

PWR: 90 • ACC: 100

Blizzard Lv. 14

SPECIAL

PWR: 110 • ACC: 70

Protect Lv. 17

STATUS

PWR: — • ACC: —

Rain Dance Lv. 18

STATUS

PWR: — • ACC: —

Frustration Lv. 21

PHYSICAL

PWR: — • ACC: 100

Solar Beam Lv. 22

SPECIAL

PWR: 120 • ACC: 100

Thunderbolt Lv. 24

SPECIAL

PWR: 90 • ACC: 100

Thunder Lv. 25

SPECIAL

PWR: 110 • ACC: 70

Earthquake Lv. 26

PHYSICAL

PWR: 100 • ACC: 100

Return Lv. 27

PHYSICAL

PWR: — • ACC: 100

Psychic Lv. 29

SPECIAL

PWR: 90 • ACC: 100

Shadow Ball Lv. 30

SPECIAL

PWR: 80 • ACC: 100

Brick Break Lv. 31

PHYSICAL

PWR: 75 • ACC: 100

Double Team Lv. 32

STATUS

PWR: — • ACC: —

Flamethrower Lv. 35

SPECIAL

PWR: 90 • ACC: 100

Sandstorm Lv. 37

STATUS

PWR: — • ACC: —

Fire Blast Lv. 38

SPECIAL

PWR: 110 • ACC: 85

Rock Tomb Lv. 39

PHYSICAL

PWR: 60 • ACC: 95

Facade Lv. 42

PHYSICAL

PWR: 70 • ACC: 100

Rest Lv. 44

STATUS

PWR: — • ACC: —

Attract Lv. 45

STATUS

PWR: — • ACC: 100

Round Lv. 48

SPECIAL

PWR: 60 • ACC: 100

Fling Lv. 56

PHYSICAL

PWR: — • ACC: 100

Bulldoze Lv. 78

PHYSICAL

PWR: 60 • ACC: 100

Rock Slide Lv. 80

PHYSICAL

PWR: 75 • ACC: 90

Swagger Lv. 87

STATUS

PWR: — • ACC: 85

Sleep Talk Lv. 88

STATUS

PWR: — • ACC: —

Substitute Lv. 90

STATUS

PWR: — • ACC: —

Surf Lv. 94

SPECIAL

PWR: 90 • ACC: 100

Confide Lv. 100

STATUS

PWR: — • ACC: —