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Regirock moves in Generation IV

(Underlined moves are STAB. The moves this Pokémon learns in Generation IV)

III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Explosion
NORMAL
PHYSICAL
 250 100
1 Stomp
NORMAL
PHYSICAL
 65 100
9 Rock Throw
ROCK
PHYSICAL
 50 90
17 Curse
GHOST
STATUS
 — —
25 Superpower
FIGHTING
PHYSICAL
 120 100
33 Ancient Power
ROCK
SPECIAL
 60 100
41 Iron Defense
STEEL
STATUS
 — —
49 Charge Beam
ELECTRIC
SPECIAL
 50 90
57 Lock-On
NORMAL
STATUS
 — —
65 Zap Cannon
ELECTRIC
SPECIAL
 120 50
73 Stone Edge
ROCK
PHYSICAL
 100 80
81 Hammer Arm
FIGHTING
PHYSICAL
 100 90
89 Hyper Beam
NORMAL
SPECIAL
 150 90
Explosion Lv. 1
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Stomp Lv. 1
PHYSICAL
NORMAL
PWR: 65 • ACC: 100
Rock Throw Lv. 9
PHYSICAL
ROCK
PWR: 50 • ACC: 90
Curse Lv. 17
STATUS
GHOST
PWR: — • ACC: —
Superpower Lv. 25
PHYSICAL
FIGHTING
PWR: 120 • ACC: 100
Ancient Power Lv. 33
SPECIAL
ROCK
PWR: 60 • ACC: 100
Iron Defense Lv. 41
STATUS
STEEL
PWR: — • ACC: —
Charge Beam Lv. 49
SPECIAL
ELECTRIC
PWR: 50 • ACC: 90
Lock-On Lv. 57
STATUS
NORMAL
PWR: — • ACC: —
Zap Cannon Lv. 65
SPECIAL
ELECTRIC
PWR: 120 • ACC: 50
Stone Edge Lv. 73
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Hammer Arm Lv. 81
PHYSICAL
FIGHTING
PWR: 100 • ACC: 90
Hyper Beam Lv. 89
SPECIAL
NORMAL
PWR: 150 • ACC: 90

Through HM/TM

Through HM/TM

Select a game

Sapphire

Sapphire

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Focus Punch
FIGHTING
PHYSICAL
 150 100
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
17 Protect
NORMAL
STATUS
 — —
20 Safeguard
NORMAL
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
24 Thunderbolt
ELECTRIC
SPECIAL
 90 100
25 Thunder
ELECTRIC
SPECIAL
 110 70
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
28 Dig
GROUND
PHYSICAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
34 Shock Wave
ELECTRIC
SPECIAL
 60 —
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
52 Focus Blast
FIGHTING
SPECIAL
 120 70
56 Fling
DARK
PHYSICAL
 — 100
57 Charge Beam
ELECTRIC
SPECIAL
 50 90
58 Endure
NORMAL
STATUS
 — —
60 Drain Punch
FIGHTING
PHYSICAL
 75 100
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
71 Stone Edge
ROCK
PHYSICAL
 100 80
73 Thunder Wave
ELECTRIC
STATUS
 — 90
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
108 Rock Climb
NORMAL
PHYSICAL
 90 85
Focus Punch Lv. 1
PHYSICAL
FIGHTING
PWR: 150 • ACC: 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Thunderbolt Lv. 24
SPECIAL
ELECTRIC
PWR: 90 • ACC: 100
Thunder Lv. 25
SPECIAL
ELECTRIC
PWR: 110 • ACC: 70
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig Lv. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Shock Wave Lv. 34
SPECIAL
ELECTRIC
PWR: 60 • ACC: —
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Focus Blast Lv. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling Lv. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Charge Beam Lv. 57
SPECIAL
ELECTRIC
PWR: 50 • ACC: 90
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Drain Punch Lv. 60
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Stone Edge Lv. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Thunder Wave Lv. 73
STATUS
ELECTRIC
PWR: — • ACC: 90
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Rock Climb Lv. 108
PHYSICAL
NORMAL
PWR: 90 • ACC: 85
Emerald

Emerald

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Focus Punch
FIGHTING
PHYSICAL
 150 100
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
17 Protect
NORMAL
STATUS
 — —
20 Safeguard
NORMAL
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
24 Thunderbolt
ELECTRIC
SPECIAL
 90 100
25 Thunder
ELECTRIC
SPECIAL
 110 70
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
28 Dig
GROUND
PHYSICAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
34 Shock Wave
ELECTRIC
SPECIAL
 60 —
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
52 Focus Blast
FIGHTING
SPECIAL
 120 70
56 Fling
DARK
PHYSICAL
 — 100
57 Charge Beam
ELECTRIC
SPECIAL
 50 90
58 Endure
NORMAL
STATUS
 — —
60 Drain Punch
FIGHTING
PHYSICAL
 75 100
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
71 Stone Edge
ROCK
PHYSICAL
 100 80
73 Thunder Wave
ELECTRIC
STATUS
 — 90
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
108 Rock Climb
NORMAL
PHYSICAL
 90 85
Focus Punch Lv. 1
PHYSICAL
FIGHTING
PWR: 150 • ACC: 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Thunderbolt Lv. 24
SPECIAL
ELECTRIC
PWR: 90 • ACC: 100
Thunder Lv. 25
SPECIAL
ELECTRIC
PWR: 110 • ACC: 70
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig Lv. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Shock Wave Lv. 34
SPECIAL
ELECTRIC
PWR: 60 • ACC: —
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Focus Blast Lv. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling Lv. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Charge Beam Lv. 57
SPECIAL
ELECTRIC
PWR: 50 • ACC: 90
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Drain Punch Lv. 60
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Stone Edge Lv. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Thunder Wave Lv. 73
STATUS
ELECTRIC
PWR: — • ACC: 90
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Rock Climb Lv. 108
PHYSICAL
NORMAL
PWR: 90 • ACC: 85
FireRed

FireRed

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Focus Punch
FIGHTING
PHYSICAL
 150 100
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
17 Protect
NORMAL
STATUS
 — —
20 Safeguard
NORMAL
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
24 Thunderbolt
ELECTRIC
SPECIAL
 90 100
25 Thunder
ELECTRIC
SPECIAL
 110 70
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
28 Dig
GROUND
PHYSICAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
34 Shock Wave
ELECTRIC
SPECIAL
 60 —
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
52 Focus Blast
FIGHTING
SPECIAL
 120 70
56 Fling
DARK
PHYSICAL
 — 100
57 Charge Beam
ELECTRIC
SPECIAL
 50 90
58 Endure
NORMAL
STATUS
 — —
60 Drain Punch
FIGHTING
PHYSICAL
 75 100
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
71 Stone Edge
ROCK
PHYSICAL
 100 80
73 Thunder Wave
ELECTRIC
STATUS
 — 90
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
108 Rock Climb
NORMAL
PHYSICAL
 90 85
Focus Punch Lv. 1
PHYSICAL
FIGHTING
PWR: 150 • ACC: 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Safeguard Lv. 20
STATUS
NORMAL
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Thunderbolt Lv. 24
SPECIAL
ELECTRIC
PWR: 90 • ACC: 100
Thunder Lv. 25
SPECIAL
ELECTRIC
PWR: 110 • ACC: 70
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Dig Lv. 28
PHYSICAL
GROUND
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Shock Wave Lv. 34
SPECIAL
ELECTRIC
PWR: 60 • ACC: —
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Focus Blast Lv. 52
SPECIAL
FIGHTING
PWR: 120 • ACC: 70
Fling Lv. 56
PHYSICAL
DARK
PWR: — • ACC: 100
Charge Beam Lv. 57
SPECIAL
ELECTRIC
PWR: 50 • ACC: 90
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Drain Punch Lv. 60
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Stone Edge Lv. 71
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Thunder Wave Lv. 73
STATUS
ELECTRIC
PWR: — • ACC: 90
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Rock Climb Lv. 108
PHYSICAL
NORMAL
PWR: 90 • ACC: 85