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Metagross moves in Generation IX

(Underlined moves are STAB. The moves this Pokémon learns in Generation IX)

III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)


Through level up

Through level up
Toggle table
Lvl. Name Type Cat. Pwr. Acc.
evo. Hammer Arm
FIGHTING
PHYSICAL
100 90
1 Bullet Punch
STEEL
PHYSICAL
40 100
1 Confusion
PSYCHIC
SPECIAL
50 100
1 Metal Claw
STEEL
PHYSICAL
50 95
1 Tackle
NORMAL
PHYSICAL
40 100
6 Zen Headbutt
PSYCHIC
PHYSICAL
80 90
12 Magnet Rise
ELECTRIC
STATUS
16 Flash Cannon
STEEL
SPECIAL
80 100
26 Take Down
NORMAL
PHYSICAL
90 85
34 Psychic
PSYCHIC
SPECIAL
90 100
42 Scary Face
NORMAL
STATUS
100
52 Meteor Mash
STEEL
PHYSICAL
90 90
62 Iron Defense
STEEL
STATUS
72 Agility
PSYCHIC
STATUS
82 Hyper Beam
NORMAL
SPECIAL
150 90

Hammer Arm Lv. evo.
PHYSICAL
FIGHTING
PWR: 100 • ACC: 90
Bullet Punch Lv. 1
PHYSICAL
STEEL
PWR: 40 • ACC: 100
Confusion Lv. 1
SPECIAL
PSYCHIC
PWR: 50 • ACC: 100
Metal Claw Lv. 1
PHYSICAL
STEEL
PWR: 50 • ACC: 95
Tackle Lv. 1
PHYSICAL
NORMAL
PWR: 40 • ACC: 100
Zen Headbutt Lv. 6
PHYSICAL
PSYCHIC
PWR: 80 • ACC: 90
Magnet Rise Lv. 12
STATUS
ELECTRIC
PWR: — • ACC: —
Flash Cannon Lv. 16
SPECIAL
STEEL
PWR: 80 • ACC: 100
Take Down Lv. 26
PHYSICAL
NORMAL
PWR: 90 • ACC: 85
Psychic Lv. 34
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Scary Face Lv. 42
STATUS
NORMAL
PWR: — • ACC: 100
Meteor Mash Lv. 52
PHYSICAL
STEEL
PWR: 90 • ACC: 90
Iron Defense Lv. 62
STATUS
STEEL
PWR: — • ACC: —
Agility Lv. 72
STATUS
PSYCHIC
PWR: — • ACC: —
Hyper Beam Lv. 82
SPECIAL
NORMAL
PWR: 150 • ACC: 90

Through HM/TM

Through HM/TM

Select a game


Omega Ruby

Omega Ruby

Toggle table
HM/TM Name Type Cat. Pwr. Acc.
1 Take Down
NORMAL
PHYSICAL
90 85
4 Agility
PSYCHIC
STATUS
5 Mud-Slap
GROUND
SPECIAL
20 100
6 Scary Face
NORMAL
STATUS
100
7 Protect
NORMAL
STATUS
20 Trailblaze
GRASS
PHYSICAL
50 100
25 Facade
NORMAL
PHYSICAL
70 100
27 Aerial Ace
FLYING
PHYSICAL
60
28 Bulldoze
GROUND
PHYSICAL
60 100
31 Metal Claw
STEEL
PHYSICAL
50 95
32 Swift
NORMAL
SPECIAL
60
34 Icy Wind
ICE
SPECIAL
55 95
36 Rock Tomb
ROCK
PHYSICAL
60 95
47 Endure
NORMAL
STATUS
49 Sunny Day
FIRE
STATUS
50 Rain Dance
WATER
STATUS
51 Sandstorm
ROCK
STATUS
54 Psyshock
PSYCHIC
SPECIAL
80 100
58 Brick Break
FIGHTING
PHYSICAL
75 100
59 Zen Headbutt
PSYCHIC
PHYSICAL
80 90
61 Shadow Claw
GHOST
PHYSICAL
70 100
63 Psychic Fangs
PSYCHIC
PHYSICAL
85 100
66 Body Slam
NORMAL
PHYSICAL
85 100
68 Thunder Punch
ELECTRIC
PHYSICAL
75 100
69 Ice Punch
ICE
PHYSICAL
75 100
70 Sleep Talk
NORMAL
STATUS
74 Reflect
PSYCHIC
STATUS
75 Light Screen
PSYCHIC
STATUS
81 Grass Knot
GRASS
SPECIAL
100
84 Stomping Tantrum
GROUND
PHYSICAL
75 100
85 Rest
PSYCHIC
STATUS
86 Rock Slide
ROCK
PHYSICAL
75 90
89 Body Press
FIGHTING
PHYSICAL
80 100
93 Flash Cannon
STEEL
SPECIAL
80 100
99 Iron Head
STEEL
PHYSICAL
80 100
103 Substitute
NORMAL
STATUS
104 Iron Defense
STEEL
STATUS
109 Trick
PSYCHIC
STATUS
100
114 Shadow Ball
GHOST
SPECIAL
80 100
116 Stealth Rock
ROCK
STATUS
120 Psychic
PSYCHIC
SPECIAL
90 100
121 Heavy Slam
STEEL
PHYSICAL
100
148 Sludge Bomb
POISON
SPECIAL
90 100
149 Earthquake
GROUND
PHYSICAL
100 100
150 Stone Edge
ROCK
PHYSICAL
100 80
152 Giga Impact
NORMAL
PHYSICAL
150 90
163 Hyper Beam
NORMAL
SPECIAL
150 90
170 Steel Beam
STEEL
SPECIAL
140 95
171 Tera Blast
NORMAL
SPECIAL
80 100
178 Gravity
PSYCHIC
STATUS
180 Gyro Ball
STEEL
PHYSICAL
100
181 Knock Off
DARK
PHYSICAL
65 100
192 Focus Punch
FIGHTING
PHYSICAL
150 100
203 Psych Up
NORMAL
STATUS
204 Double-Edge
NORMAL
PHYSICAL
120 100
217 Future Sight
PSYCHIC
SPECIAL
120 100
218 Expanding Force
PSYCHIC
SPECIAL
80 100
220 Meteor Beam
ROCK
SPECIAL
120 90
225 Hard Press
STEEL
PHYSICAL
0 100
228 Psychic Noise
PSYCHIC
SPECIAL
75 100

Take Down Lv. 1
PHYSICAL
NORMAL
PWR: 90 • ACC: 85
Agility Lv. 4
STATUS
PSYCHIC
PWR: — • ACC: —
Mud-Slap Lv. 5
SPECIAL
GROUND
PWR: 20 • ACC: 100
Scary Face Lv. 6
STATUS
NORMAL
PWR: — • ACC: 100
Protect Lv. 7
STATUS
NORMAL
PWR: — • ACC: —
Trailblaze Lv. 20
PHYSICAL
GRASS
PWR: 50 • ACC: 100
Facade Lv. 25
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Aerial Ace Lv. 27
PHYSICAL
FLYING
PWR: 60 • ACC: —
Bulldoze Lv. 28
PHYSICAL
GROUND
PWR: 60 • ACC: 100
Metal Claw Lv. 31
PHYSICAL
STEEL
PWR: 50 • ACC: 95
Swift Lv. 32
SPECIAL
NORMAL
PWR: 60 • ACC: —
Icy Wind Lv. 34
SPECIAL
ICE
PWR: 55 • ACC: 95
Rock Tomb Lv. 36
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Endure Lv. 47
STATUS
NORMAL
PWR: — • ACC: —
Sunny Day Lv. 49
STATUS
FIRE
PWR: — • ACC: —
Rain Dance Lv. 50
STATUS
WATER
PWR: — • ACC: —
Sandstorm Lv. 51
STATUS
ROCK
PWR: — • ACC: —
Psyshock Lv. 54
SPECIAL
PSYCHIC
PWR: 80 • ACC: 100
Brick Break Lv. 58
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Zen Headbutt Lv. 59
PHYSICAL
PSYCHIC
PWR: 80 • ACC: 90
Shadow Claw Lv. 61
PHYSICAL
GHOST
PWR: 70 • ACC: 100
Psychic Fangs Lv. 63
PHYSICAL
PSYCHIC
PWR: 85 • ACC: 100
Body Slam Lv. 66
PHYSICAL
NORMAL
PWR: 85 • ACC: 100
Thunder Punch Lv. 68
PHYSICAL
ELECTRIC
PWR: 75 • ACC: 100
Ice Punch Lv. 69
PHYSICAL
ICE
PWR: 75 • ACC: 100
Sleep Talk Lv. 70
STATUS
NORMAL
PWR: — • ACC: —
Reflect Lv. 74
STATUS
PSYCHIC
PWR: — • ACC: —
Light Screen Lv. 75
STATUS
PSYCHIC
PWR: — • ACC: —
Grass Knot Lv. 81
SPECIAL
GRASS
PWR: — • ACC: 100
Stomping Tantrum Lv. 84
PHYSICAL
GROUND
PWR: 75 • ACC: 100
Rest Lv. 85
STATUS
PSYCHIC
PWR: — • ACC: —
Rock Slide Lv. 86
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Body Press Lv. 89
PHYSICAL
FIGHTING
PWR: 80 • ACC: 100
Flash Cannon Lv. 93
SPECIAL
STEEL
PWR: 80 • ACC: 100
Iron Head Lv. 99
PHYSICAL
STEEL
PWR: 80 • ACC: 100
Substitute Lv. 103
STATUS
NORMAL
PWR: — • ACC: —
Iron Defense Lv. 104
STATUS
STEEL
PWR: — • ACC: —
Trick Lv. 109
STATUS
PSYCHIC
PWR: — • ACC: 100
Shadow Ball Lv. 114
SPECIAL
GHOST
PWR: 80 • ACC: 100
Stealth Rock Lv. 116
STATUS
ROCK
PWR: — • ACC: —
Psychic Lv. 120
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Heavy Slam Lv. 121
PHYSICAL
STEEL
PWR: — • ACC: 100
Sludge Bomb Lv. 148
SPECIAL
POISON
PWR: 90 • ACC: 100
Earthquake Lv. 149
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Stone Edge Lv. 150
PHYSICAL
ROCK
PWR: 100 • ACC: 80
Giga Impact Lv. 152
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Hyper Beam Lv. 163
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Steel Beam Lv. 170
SPECIAL
STEEL
PWR: 140 • ACC: 95
Tera Blast Lv. 171
SPECIAL
NORMAL
PWR: 80 • ACC: 100
Gravity Lv. 178
STATUS
PSYCHIC
PWR: — • ACC: —
Gyro Ball Lv. 180
PHYSICAL
STEEL
PWR: — • ACC: 100
Knock Off Lv. 181
PHYSICAL
DARK
PWR: 65 • ACC: 100
Focus Punch Lv. 192
PHYSICAL
FIGHTING
PWR: 150 • ACC: 100
Psych Up Lv. 203
STATUS
NORMAL
PWR: — • ACC: —
Double-Edge Lv. 204
PHYSICAL
NORMAL
PWR: 120 • ACC: 100
Future Sight Lv. 217
SPECIAL
PSYCHIC
PWR: 120 • ACC: 100
Expanding Force Lv. 218
SPECIAL
PSYCHIC
PWR: 80 • ACC: 100
Meteor Beam Lv. 220
SPECIAL
ROCK
PWR: 120 • ACC: 90
Hard Press Lv. 225
PHYSICAL
STEEL
PWR: 0 • ACC: 100
Psychic Noise Lv. 228
SPECIAL
PSYCHIC
PWR: 75 • ACC: 100