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Metagross moves in Generation IV

(Underlined moves are STAB. The moves this Pokémon learns in Generation IV)

III IV V VI VII VIII IX

(Click the button to view this Pokémon’s moveset in another generation)

Through level up

Through level up
Toggle table
Lvl. ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
1 Confusion
PSYCHIC
SPECIAL
 50 100
1 Magnet Rise
ELECTRIC
STATUS
 — —
1 Metal Claw
STEEL
PHYSICAL
 50 95
1 Take Down
NORMAL
PHYSICAL
 90 85
20 Confusion
PSYCHIC
SPECIAL
 50 100
20 Metal Claw
STEEL
PHYSICAL
 50 95
24 Scary Face
NORMAL
STATUS
 — 100
28 Pursuit
DARK
PHYSICAL
 40 100
32 Bullet Punch
STEEL
PHYSICAL
 40 100
36 Psychic
PSYCHIC
SPECIAL
 90 100
40 Iron Defense
STEEL
STATUS
 — —
44 Agility
PSYCHIC
STATUS
 — —
45 Hammer Arm
FIGHTING
PHYSICAL
 100 90
53 Meteor Mash
STEEL
PHYSICAL
 90 90
62 Zen Headbutt
PSYCHIC
PHYSICAL
 80 90
71 Hyper Beam
NORMAL
SPECIAL
 150 90
Confusion Lv. 1
SPECIAL
PSYCHIC
PWR: 50 • ACC: 100
Magnet Rise Lv. 1
STATUS
ELECTRIC
PWR: — • ACC: —
Metal Claw Lv. 1
PHYSICAL
STEEL
PWR: 50 • ACC: 95
Take Down Lv. 1
PHYSICAL
NORMAL
PWR: 90 • ACC: 85
Confusion Lv. 20
SPECIAL
PSYCHIC
PWR: 50 • ACC: 100
Metal Claw Lv. 20
PHYSICAL
STEEL
PWR: 50 • ACC: 95
Scary Face Lv. 24
STATUS
NORMAL
PWR: — • ACC: 100
Pursuit Lv. 28
PHYSICAL
DARK
PWR: 40 • ACC: 100
Bullet Punch Lv. 32
PHYSICAL
STEEL
PWR: 40 • ACC: 100
Psychic Lv. 36
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Iron Defense Lv. 40
STATUS
STEEL
PWR: — • ACC: —
Agility Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Hammer Arm Lv. 45
PHYSICAL
FIGHTING
PWR: 100 • ACC: 90
Meteor Mash Lv. 53
PHYSICAL
STEEL
PWR: 90 • ACC: 90
Zen Headbutt Lv. 62
PHYSICAL
PSYCHIC
PWR: 80 • ACC: 90
Hyper Beam Lv. 71
SPECIAL
NORMAL
PWR: 150 • ACC: 90

Through HM/TM

Through HM/TM

Select a game

Sapphire

Sapphire

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
16 Light Screen
PSYCHIC
STATUS
 — —
17 Protect
NORMAL
STATUS
 — —
18 Rain Dance
WATER
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
29 Psychic
PSYCHIC
SPECIAL
 90 100
30 Shadow Ball
GHOST
SPECIAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
33 Reflect
PSYCHIC
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
40 Aerial Ace
FLYING
PHYSICAL
 60 —
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
70 Flash
NORMAL
STATUS
 — 100
74 Gyro Ball
STEEL
PHYSICAL
 — 100
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
86 Grass Knot
GRASS
SPECIAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
91 Flash Cannon
STEEL
SPECIAL
 80 100
101 Cut
NORMAL
PHYSICAL
 50 95
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Light Screen Lv. 16
STATUS
PSYCHIC
PWR: — • ACC: —
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance Lv. 18
STATUS
WATER
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Psychic Lv. 29
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Shadow Ball Lv. 30
SPECIAL
GHOST
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect Lv. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace Lv. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Gyro Ball Lv. 74
PHYSICAL
STEEL
PWR: — • ACC: 100
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Flash Cannon Lv. 91
SPECIAL
STEEL
PWR: 80 • ACC: 100
Cut Lv. 101
PHYSICAL
NORMAL
PWR: 50 • ACC: 95
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
Emerald

Emerald

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
16 Light Screen
PSYCHIC
STATUS
 — —
17 Protect
NORMAL
STATUS
 — —
18 Rain Dance
WATER
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
29 Psychic
PSYCHIC
SPECIAL
 90 100
30 Shadow Ball
GHOST
SPECIAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
33 Reflect
PSYCHIC
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
40 Aerial Ace
FLYING
PHYSICAL
 60 —
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
70 Flash
NORMAL
STATUS
 — 100
74 Gyro Ball
STEEL
PHYSICAL
 — 100
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
86 Grass Knot
GRASS
SPECIAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
91 Flash Cannon
STEEL
SPECIAL
 80 100
101 Cut
NORMAL
PHYSICAL
 50 95
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Light Screen Lv. 16
STATUS
PSYCHIC
PWR: — • ACC: —
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance Lv. 18
STATUS
WATER
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Psychic Lv. 29
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Shadow Ball Lv. 30
SPECIAL
GHOST
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect Lv. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace Lv. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Gyro Ball Lv. 74
PHYSICAL
STEEL
PWR: — • ACC: 100
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Flash Cannon Lv. 91
SPECIAL
STEEL
PWR: 80 • ACC: 100
Cut Lv. 101
PHYSICAL
NORMAL
PWR: 50 • ACC: 95
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100
FireRed

FireRed

Toggle table
HM/TM ↓ Name ↕ Type ↕ Cat. ↕ Pwr. ↕ Acc. ↕
6 Toxic
POISON
STATUS
 — 90
10 Hidden Power
NORMAL
SPECIAL
 60 100
11 Sunny Day
FIRE
STATUS
 — —
15 Hyper Beam
NORMAL
SPECIAL
 150 90
16 Light Screen
PSYCHIC
STATUS
 — —
17 Protect
NORMAL
STATUS
 — —
18 Rain Dance
WATER
STATUS
 — —
21 Frustration
NORMAL
PHYSICAL
 — 100
26 Earthquake
GROUND
PHYSICAL
 100 100
27 Return
NORMAL
PHYSICAL
 — 100
29 Psychic
PSYCHIC
SPECIAL
 90 100
30 Shadow Ball
GHOST
SPECIAL
 80 100
31 Brick Break
FIGHTING
PHYSICAL
 75 100
32 Double Team
NORMAL
STATUS
 — —
33 Reflect
PSYCHIC
STATUS
 — —
36 Sludge Bomb
POISON
SPECIAL
 90 100
37 Sandstorm
ROCK
STATUS
 — —
39 Rock Tomb
ROCK
PHYSICAL
 60 95
40 Aerial Ace
FLYING
PHYSICAL
 60 —
42 Facade
NORMAL
PHYSICAL
 70 100
43 Secret Power
NORMAL
PHYSICAL
 70 100
44 Rest
PSYCHIC
STATUS
 — —
58 Endure
NORMAL
STATUS
 — —
64 Explosion
NORMAL
PHYSICAL
 250 100
68 Giga Impact
NORMAL
PHYSICAL
 150 90
69 Rock Polish
ROCK
STATUS
 — —
70 Flash
NORMAL
STATUS
 — 100
74 Gyro Ball
STEEL
PHYSICAL
 — 100
76 Stealth Rock
ROCK
STATUS
 — —
77 Psych Up
NORMAL
STATUS
 — —
80 Rock Slide
ROCK
PHYSICAL
 75 90
82 Sleep Talk
NORMAL
STATUS
 — —
83 Natural Gift
NORMAL
PHYSICAL
 — 100
86 Grass Knot
GRASS
SPECIAL
 — 100
87 Swagger
NORMAL
STATUS
 — 85
90 Substitute
NORMAL
STATUS
 — —
91 Flash Cannon
STEEL
SPECIAL
 80 100
101 Cut
NORMAL
PHYSICAL
 50 95
104 Strength
NORMAL
PHYSICAL
 80 100
106 Rock Smash
FIGHTING
PHYSICAL
 40 100
Toxic Lv. 6
STATUS
POISON
PWR: — • ACC: 90
Hidden Power Lv. 10
SPECIAL
NORMAL
PWR: 60 • ACC: 100
Sunny Day Lv. 11
STATUS
FIRE
PWR: — • ACC: —
Hyper Beam Lv. 15
SPECIAL
NORMAL
PWR: 150 • ACC: 90
Light Screen Lv. 16
STATUS
PSYCHIC
PWR: — • ACC: —
Protect Lv. 17
STATUS
NORMAL
PWR: — • ACC: —
Rain Dance Lv. 18
STATUS
WATER
PWR: — • ACC: —
Frustration Lv. 21
PHYSICAL
NORMAL
PWR: — • ACC: 100
Earthquake Lv. 26
PHYSICAL
GROUND
PWR: 100 • ACC: 100
Return Lv. 27
PHYSICAL
NORMAL
PWR: — • ACC: 100
Psychic Lv. 29
SPECIAL
PSYCHIC
PWR: 90 • ACC: 100
Shadow Ball Lv. 30
SPECIAL
GHOST
PWR: 80 • ACC: 100
Brick Break Lv. 31
PHYSICAL
FIGHTING
PWR: 75 • ACC: 100
Double Team Lv. 32
STATUS
NORMAL
PWR: — • ACC: —
Reflect Lv. 33
STATUS
PSYCHIC
PWR: — • ACC: —
Sludge Bomb Lv. 36
SPECIAL
POISON
PWR: 90 • ACC: 100
Sandstorm Lv. 37
STATUS
ROCK
PWR: — • ACC: —
Rock Tomb Lv. 39
PHYSICAL
ROCK
PWR: 60 • ACC: 95
Aerial Ace Lv. 40
PHYSICAL
FLYING
PWR: 60 • ACC: —
Facade Lv. 42
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Secret Power Lv. 43
PHYSICAL
NORMAL
PWR: 70 • ACC: 100
Rest Lv. 44
STATUS
PSYCHIC
PWR: — • ACC: —
Endure Lv. 58
STATUS
NORMAL
PWR: — • ACC: —
Explosion Lv. 64
PHYSICAL
NORMAL
PWR: 250 • ACC: 100
Giga Impact Lv. 68
PHYSICAL
NORMAL
PWR: 150 • ACC: 90
Rock Polish Lv. 69
STATUS
ROCK
PWR: — • ACC: —
Flash Lv. 70
STATUS
NORMAL
PWR: — • ACC: 100
Gyro Ball Lv. 74
PHYSICAL
STEEL
PWR: — • ACC: 100
Stealth Rock Lv. 76
STATUS
ROCK
PWR: — • ACC: —
Psych Up Lv. 77
STATUS
NORMAL
PWR: — • ACC: —
Rock Slide Lv. 80
PHYSICAL
ROCK
PWR: 75 • ACC: 90
Sleep Talk Lv. 82
STATUS
NORMAL
PWR: — • ACC: —
Natural Gift Lv. 83
PHYSICAL
NORMAL
PWR: — • ACC: 100
Grass Knot Lv. 86
SPECIAL
GRASS
PWR: — • ACC: 100
Swagger Lv. 87
STATUS
NORMAL
PWR: — • ACC: 85
Substitute Lv. 90
STATUS
NORMAL
PWR: — • ACC: —
Flash Cannon Lv. 91
SPECIAL
STEEL
PWR: 80 • ACC: 100
Cut Lv. 101
PHYSICAL
NORMAL
PWR: 50 • ACC: 95
Strength Lv. 104
PHYSICAL
NORMAL
PWR: 80 • ACC: 100
Rock Smash Lv. 106
PHYSICAL
FIGHTING
PWR: 40 • ACC: 100