Shroomish moves in Generation VII

(Underlined moves are STAB. The moves this Pokémon learns from levelling up in Generation VII. Cards view works better on mobile, table view is better on desktop.)

III IV V VI VII VIII IX

(Click the button to view this Pokémon's moveset in another generation)

Through Level-Up

Select a game

Sun

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Absorb	GRASS	SPECIAL	40	100
1	Tackle	NORMAL	PHYSICAL	40	100
5	Stun Spore	GRASS	STATUS	—	75
8	Leech Seed	GRASS	STATUS	—	90
12	Mega Drain	GRASS	SPECIAL	75	100
15	Headbutt	NORMAL	PHYSICAL	70	100
19	Poison Powder	POISON	STATUS	—	75
22	Worry Seed	GRASS	STATUS	—	100
26	Giga Drain	GRASS	SPECIAL	75	100
29	Growth	NORMAL	STATUS	—	—
33	Toxic	POISON	STATUS	—	90
36	Seed Bomb	GRASS	PHYSICAL	80	100
40	Spore	GRASS	STATUS	—	100

SPECIAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

STATUS

PWR: — • ACC: 100

Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Absorb	GRASS	SPECIAL	40	100
1	Tackle	NORMAL	PHYSICAL	40	100
5	Stun Spore	GRASS	STATUS	—	75
8	Leech Seed	GRASS	STATUS	—	90
12	Mega Drain	GRASS	SPECIAL	75	100
15	Headbutt	NORMAL	PHYSICAL	70	100
19	Poison Powder	POISON	STATUS	—	75
22	Worry Seed	GRASS	STATUS	—	100
26	Giga Drain	GRASS	SPECIAL	75	100
29	Growth	NORMAL	STATUS	—	—
33	Toxic	POISON	STATUS	—	90
36	Seed Bomb	GRASS	PHYSICAL	80	100
40	Spore	GRASS	STATUS	—	100

SPECIAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

STATUS

PWR: — • ACC: 100

Ultra Sun

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Absorb	GRASS	SPECIAL	40	100
1	Tackle	NORMAL	PHYSICAL	40	100
5	Stun Spore	GRASS	STATUS	—	75
8	Leech Seed	GRASS	STATUS	—	90
12	Mega Drain	GRASS	SPECIAL	75	100
15	Headbutt	NORMAL	PHYSICAL	70	100
19	Poison Powder	POISON	STATUS	—	75
22	Worry Seed	GRASS	STATUS	—	100
26	Giga Drain	GRASS	SPECIAL	75	100
29	Growth	NORMAL	STATUS	—	—
33	Toxic	POISON	STATUS	—	90
36	Seed Bomb	GRASS	PHYSICAL	80	100
40	Spore	GRASS	STATUS	—	100

SPECIAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

STATUS

PWR: — • ACC: 100

Ultra Moon

Toggle table


Lvl. ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
1	Absorb	GRASS	SPECIAL	40	100
1	Tackle	NORMAL	PHYSICAL	40	100
5	Stun Spore	GRASS	STATUS	—	75
8	Leech Seed	GRASS	STATUS	—	90
12	Mega Drain	GRASS	SPECIAL	75	100
15	Headbutt	NORMAL	PHYSICAL	70	100
19	Poison Powder	POISON	STATUS	—	75
22	Worry Seed	GRASS	STATUS	—	100
26	Giga Drain	GRASS	SPECIAL	75	100
29	Growth	NORMAL	STATUS	—	—
33	Toxic	POISON	STATUS	—	90
36	Seed Bomb	GRASS	PHYSICAL	80	100
40	Spore	GRASS	STATUS	—	100

SPECIAL

PWR: 40 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 75 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: 75

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 75 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 90

PHYSICAL

PWR: 80 • ACC: 100

STATUS

PWR: — • ACC: 100

Through HM/TM

Select a game

Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
9	Venoshock	POISON	SPECIAL	65	100
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
27	Return	NORMAL	PHYSICAL	—	100
32	Double Team	NORMAL	STATUS	—	—
36	Sludge Bomb	POISON	SPECIAL	90	100
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
53	Energy Ball	GRASS	SPECIAL	90	100
54	False Swipe	NORMAL	PHYSICAL	40	100
75	Swords Dance	NORMAL	STATUS	—	—
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 120 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Moon

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
9	Venoshock	POISON	SPECIAL	65	100
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
27	Return	NORMAL	PHYSICAL	—	100
32	Double Team	NORMAL	STATUS	—	—
36	Sludge Bomb	POISON	SPECIAL	90	100
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
53	Energy Ball	GRASS	SPECIAL	90	100
54	False Swipe	NORMAL	PHYSICAL	40	100
75	Swords Dance	NORMAL	STATUS	—	—
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 120 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Ultra Sun

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
9	Venoshock	POISON	SPECIAL	65	100
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
27	Return	NORMAL	PHYSICAL	—	100
32	Double Team	NORMAL	STATUS	—	—
36	Sludge Bomb	POISON	SPECIAL	90	100
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
53	Energy Ball	GRASS	SPECIAL	90	100
54	False Swipe	NORMAL	PHYSICAL	40	100
75	Swords Dance	NORMAL	STATUS	—	—
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 120 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

Ultra Moon

Toggle table


HM/TM ↓	Name ↕	Type ↕	Cat. ↕	Pwr. ↕	Acc. ↕
6	Toxic	POISON	STATUS	—	90
9	Venoshock	POISON	SPECIAL	65	100
10	Hidden Power	NORMAL	SPECIAL	60	100
11	Sunny Day	FIRE	STATUS	—	—
17	Protect	NORMAL	STATUS	—	—
20	Safeguard	NORMAL	STATUS	—	—
21	Frustration	NORMAL	PHYSICAL	—	100
22	Solar Beam	GRASS	SPECIAL	120	100
27	Return	NORMAL	PHYSICAL	—	100
32	Double Team	NORMAL	STATUS	—	—
36	Sludge Bomb	POISON	SPECIAL	90	100
42	Facade	NORMAL	PHYSICAL	70	100
44	Rest	PSYCHIC	STATUS	—	—
45	Attract	NORMAL	STATUS	—	100
48	Round	NORMAL	SPECIAL	60	100
53	Energy Ball	GRASS	SPECIAL	90	100
54	False Swipe	NORMAL	PHYSICAL	40	100
75	Swords Dance	NORMAL	STATUS	—	—
86	Grass Knot	GRASS	SPECIAL	—	100
87	Swagger	NORMAL	STATUS	—	85
88	Sleep Talk	NORMAL	STATUS	—	—
90	Substitute	NORMAL	STATUS	—	—
100	Confide	NORMAL	STATUS	—	—

STATUS

PWR: — • ACC: 90

SPECIAL

PWR: 65 • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

PHYSICAL

PWR: — • ACC: 100

SPECIAL

PWR: 120 • ACC: 100

PHYSICAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 70 • ACC: 100

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: 100

SPECIAL

PWR: 60 • ACC: 100

SPECIAL

PWR: 90 • ACC: 100

PHYSICAL

PWR: 40 • ACC: 100

STATUS

PWR: — • ACC: —

SPECIAL

PWR: — • ACC: 100

STATUS

PWR: — • ACC: 85

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —

STATUS

PWR: — • ACC: —