Latios moves in Generation VII
(Underlined moves are STAB. List of moves this Pokémon learns from levelling up in Generation VII. Cards view works better on mobile, table view is better on desktop.)
(Click the button to view this Pokémon's moveset in another generation)
Through Level-Up
Select a game
Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Heal Block | PSYCHIC |
STATUS |
— | 100 |
| 1 | Helping Hand | NORMAL |
STATUS |
— | — |
| 1 | Memento | DARK |
STATUS |
— | 100 |
| 1 | Psywave | PSYCHIC |
SPECIAL |
— | 100 |
| 1 | Safeguard | NORMAL |
STATUS |
— | — |
| 4 | Protect | NORMAL |
STATUS |
— | — |
| 7 | Dragon Dance | DRAGON |
STATUS |
— | — |
| 10 | Stored Power | PSYCHIC |
SPECIAL |
20 | 100 |
| 13 | Refresh | NORMAL |
STATUS |
— | — |
| 16 | Heal Pulse | PSYCHIC |
STATUS |
— | — |
| 20 | Dragon Breath | DRAGON |
SPECIAL |
60 | 100 |
| 24 | Luster Purge | PSYCHIC |
SPECIAL |
95 | 100 |
| 28 | Psycho Shift | PSYCHIC |
STATUS |
— | 100 |
| 32 | Recover | NORMAL |
STATUS |
— | — |
| 36 | Telekinesis | PSYCHIC |
STATUS |
— | — |
| 41 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 46 | Power Split | PSYCHIC |
STATUS |
— | — |
| 51 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 56 | Dragon Pulse | DRAGON |
SPECIAL |
85 | 100 |
| 61 | Memento | DARK |
STATUS |
— | 100 |
Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Heal Block | PSYCHIC |
STATUS |
— | 100 |
| 1 | Helping Hand | NORMAL |
STATUS |
— | — |
| 1 | Memento | DARK |
STATUS |
— | 100 |
| 1 | Psywave | PSYCHIC |
SPECIAL |
— | 100 |
| 1 | Safeguard | NORMAL |
STATUS |
— | — |
| 4 | Protect | NORMAL |
STATUS |
— | — |
| 7 | Dragon Dance | DRAGON |
STATUS |
— | — |
| 10 | Stored Power | PSYCHIC |
SPECIAL |
20 | 100 |
| 13 | Refresh | NORMAL |
STATUS |
— | — |
| 16 | Heal Pulse | PSYCHIC |
STATUS |
— | — |
| 20 | Dragon Breath | DRAGON |
SPECIAL |
60 | 100 |
| 24 | Luster Purge | PSYCHIC |
SPECIAL |
95 | 100 |
| 28 | Psycho Shift | PSYCHIC |
STATUS |
— | 100 |
| 32 | Recover | NORMAL |
STATUS |
— | — |
| 36 | Telekinesis | PSYCHIC |
STATUS |
— | — |
| 41 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 46 | Power Split | PSYCHIC |
STATUS |
— | — |
| 51 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 56 | Dragon Pulse | DRAGON |
SPECIAL |
85 | 100 |
| 61 | Memento | DARK |
STATUS |
— | 100 |
Ultra Sun
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Heal Block | PSYCHIC |
STATUS |
— | 100 |
| 1 | Helping Hand | NORMAL |
STATUS |
— | — |
| 1 | Memento | DARK |
STATUS |
— | 100 |
| 1 | Psywave | PSYCHIC |
SPECIAL |
— | 100 |
| 1 | Safeguard | NORMAL |
STATUS |
— | — |
| 4 | Protect | NORMAL |
STATUS |
— | — |
| 7 | Dragon Dance | DRAGON |
STATUS |
— | — |
| 10 | Stored Power | PSYCHIC |
SPECIAL |
20 | 100 |
| 13 | Refresh | NORMAL |
STATUS |
— | — |
| 16 | Heal Pulse | PSYCHIC |
STATUS |
— | — |
| 20 | Dragon Breath | DRAGON |
SPECIAL |
60 | 100 |
| 24 | Luster Purge | PSYCHIC |
SPECIAL |
95 | 100 |
| 28 | Psycho Shift | PSYCHIC |
STATUS |
— | 100 |
| 32 | Recover | NORMAL |
STATUS |
— | — |
| 36 | Telekinesis | PSYCHIC |
STATUS |
— | — |
| 41 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 46 | Power Split | PSYCHIC |
STATUS |
— | — |
| 51 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 56 | Dragon Pulse | DRAGON |
SPECIAL |
85 | 100 |
| 61 | Memento | DARK |
STATUS |
— | 100 |
Ultra Moon
Toggle table
| Lvl. ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 1 | Heal Block | PSYCHIC |
STATUS |
— | 100 |
| 1 | Helping Hand | NORMAL |
STATUS |
— | — |
| 1 | Memento | DARK |
STATUS |
— | 100 |
| 1 | Psywave | PSYCHIC |
SPECIAL |
— | 100 |
| 1 | Safeguard | NORMAL |
STATUS |
— | — |
| 4 | Protect | NORMAL |
STATUS |
— | — |
| 7 | Dragon Dance | DRAGON |
STATUS |
— | — |
| 10 | Stored Power | PSYCHIC |
SPECIAL |
20 | 100 |
| 13 | Refresh | NORMAL |
STATUS |
— | — |
| 16 | Heal Pulse | PSYCHIC |
STATUS |
— | — |
| 20 | Dragon Breath | DRAGON |
SPECIAL |
60 | 100 |
| 24 | Luster Purge | PSYCHIC |
SPECIAL |
95 | 100 |
| 28 | Psycho Shift | PSYCHIC |
STATUS |
— | 100 |
| 32 | Recover | NORMAL |
STATUS |
— | — |
| 36 | Telekinesis | PSYCHIC |
STATUS |
— | — |
| 41 | Zen Headbutt | PSYCHIC |
PHYSICAL |
80 | 90 |
| 46 | Power Split | PSYCHIC |
STATUS |
— | — |
| 51 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 56 | Dragon Pulse | DRAGON |
SPECIAL |
85 | 100 |
| 61 | Memento | DARK |
STATUS |
— | 100 |
Through HM/TM
Select a game
Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 2 | Dragon Claw | DRAGON |
PHYSICAL |
80 | 100 |
| 3 | Psyshock | PSYCHIC |
SPECIAL |
80 | 100 |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 5 | Roar | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 16 | Light Screen | PSYCHIC |
STATUS |
— | — |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 19 | Roost | FLYING |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
90 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
110 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 30 | Shadow Ball | GHOST |
SPECIAL |
80 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 51 | Steel Wing | STEEL |
PHYSICAL |
70 | 90 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 65 | Shadow Claw | GHOST |
PHYSICAL |
70 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 90 |
| 76 | Fly | FLYING |
PHYSICAL |
90 | 95 |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 85 | Dream Eater | PSYCHIC |
SPECIAL |
100 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 2 | Dragon Claw | DRAGON |
PHYSICAL |
80 | 100 |
| 3 | Psyshock | PSYCHIC |
SPECIAL |
80 | 100 |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 5 | Roar | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 16 | Light Screen | PSYCHIC |
STATUS |
— | — |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 19 | Roost | FLYING |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
90 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
110 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 30 | Shadow Ball | GHOST |
SPECIAL |
80 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 51 | Steel Wing | STEEL |
PHYSICAL |
70 | 90 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 65 | Shadow Claw | GHOST |
PHYSICAL |
70 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 90 |
| 76 | Fly | FLYING |
PHYSICAL |
90 | 95 |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 85 | Dream Eater | PSYCHIC |
SPECIAL |
100 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Sun
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 2 | Dragon Claw | DRAGON |
PHYSICAL |
80 | 100 |
| 3 | Psyshock | PSYCHIC |
SPECIAL |
80 | 100 |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 5 | Roar | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 16 | Light Screen | PSYCHIC |
STATUS |
— | — |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 19 | Roost | FLYING |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
90 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
110 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 30 | Shadow Ball | GHOST |
SPECIAL |
80 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 51 | Steel Wing | STEEL |
PHYSICAL |
70 | 90 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 65 | Shadow Claw | GHOST |
PHYSICAL |
70 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 90 |
| 76 | Fly | FLYING |
PHYSICAL |
90 | 95 |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 85 | Dream Eater | PSYCHIC |
SPECIAL |
100 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |
Ultra Moon
Toggle table
| HM/TM ↓ | Name ↕ | Type ↕ | Cat. ↕ | Pwr. ↕ | Acc. ↕ |
|---|---|---|---|---|---|
| 2 | Dragon Claw | DRAGON |
PHYSICAL |
80 | 100 |
| 3 | Psyshock | PSYCHIC |
SPECIAL |
80 | 100 |
| 4 | Calm Mind | PSYCHIC |
STATUS |
— | — |
| 5 | Roar | NORMAL |
STATUS |
— | — |
| 6 | Toxic | POISON |
STATUS |
— | 90 |
| 10 | Hidden Power | NORMAL |
SPECIAL |
60 | 100 |
| 11 | Sunny Day | FIRE |
STATUS |
— | — |
| 13 | Ice Beam | ICE |
SPECIAL |
90 | 100 |
| 15 | Hyper Beam | NORMAL |
SPECIAL |
150 | 90 |
| 16 | Light Screen | PSYCHIC |
STATUS |
— | — |
| 17 | Protect | NORMAL |
STATUS |
— | — |
| 18 | Rain Dance | WATER |
STATUS |
— | — |
| 19 | Roost | FLYING |
STATUS |
— | — |
| 20 | Safeguard | NORMAL |
STATUS |
— | — |
| 21 | Frustration | NORMAL |
PHYSICAL |
— | 100 |
| 22 | Solar Beam | GRASS |
SPECIAL |
120 | 100 |
| 24 | Thunderbolt | ELECTRIC |
SPECIAL |
90 | 100 |
| 25 | Thunder | ELECTRIC |
SPECIAL |
110 | 70 |
| 26 | Earthquake | GROUND |
PHYSICAL |
100 | 100 |
| 27 | Return | NORMAL |
PHYSICAL |
— | 100 |
| 29 | Psychic | PSYCHIC |
SPECIAL |
90 | 100 |
| 30 | Shadow Ball | GHOST |
SPECIAL |
80 | 100 |
| 32 | Double Team | NORMAL |
STATUS |
— | — |
| 33 | Reflect | PSYCHIC |
STATUS |
— | — |
| 37 | Sandstorm | ROCK |
STATUS |
— | — |
| 40 | Aerial Ace | FLYING |
PHYSICAL |
60 | — |
| 42 | Facade | NORMAL |
PHYSICAL |
70 | 100 |
| 44 | Rest | PSYCHIC |
STATUS |
— | — |
| 45 | Attract | NORMAL |
STATUS |
— | 100 |
| 48 | Round | NORMAL |
SPECIAL |
60 | 100 |
| 51 | Steel Wing | STEEL |
PHYSICAL |
70 | 90 |
| 53 | Energy Ball | GRASS |
SPECIAL |
90 | 100 |
| 57 | Charge Beam | ELECTRIC |
SPECIAL |
50 | 90 |
| 65 | Shadow Claw | GHOST |
PHYSICAL |
70 | 100 |
| 68 | Giga Impact | NORMAL |
PHYSICAL |
150 | 90 |
| 73 | Thunder Wave | ELECTRIC |
STATUS |
— | 90 |
| 76 | Fly | FLYING |
PHYSICAL |
90 | 95 |
| 77 | Psych Up | NORMAL |
STATUS |
— | — |
| 78 | Bulldoze | GROUND |
PHYSICAL |
60 | 100 |
| 85 | Dream Eater | PSYCHIC |
SPECIAL |
100 | 100 |
| 86 | Grass Knot | GRASS |
SPECIAL |
— | 100 |
| 87 | Swagger | NORMAL |
STATUS |
— | 85 |
| 88 | Sleep Talk | NORMAL |
STATUS |
— | — |
| 90 | Substitute | NORMAL |
STATUS |
— | — |
| 94 | Surf | WATER |
SPECIAL |
90 | 100 |
| 98 | Waterfall | WATER |
PHYSICAL |
80 | 100 |
| 100 | Confide | NORMAL |
STATUS |
— | — |